CoRecover: Codependency Help

Set boundaries. Heal daily.

Only for iPhone

Free · Designed for iPhone

iPhone

CoRecover is the only wellness app built solely for people recovering from codependency. All functionality in CoRecover is designed for the needs of codependent people. CoRecover — The Only Wellness App Designed for Codependency Recovery CoRecover is a guided wellness app built specifically for people healing from codependency. Every feature has been created to meet the emotional needs of codependent people—helping you break free from people-pleasing patterns, build healthy boundaries, and reconnect with your authentic self. Unlike general self-help or reminder tools, CoRecover is intentionally structured around the day-to-day challenges faced in codependency recovery. The app provides consistent, gentle reinforcement that nurtures awareness, balance, and emotional growth. Over time, you’ll see tangible progress as your responses shift from reactivity and guilt toward calm confidence and self-trust. How CoRecover Supports Your Recovery Journey 1. Gentle Reminders Healing from codependency takes repetition and reassurance. CoRecover delivers steady, compassionate reminders, written specifically just for codependent people, to help you stay centered before slipping back into people-pleasing habits. Each prompt encourages you to pause and realign with your boundaries and self-worth. 2. Progress Tracking & Growth Review CoRecover helps you see your emotional growth over time. Track your consistency & reflection frequency. Review progress charts that visualize how your commitment to self-care and boundary-setting evolves week by week. 3. Customizable Schedule & Frequency You control your healing rhythm. Set when reminders begin and end, how often they appear, and choose from research proven written defaults—or add your own. This flexibility ensures CoRecover fits naturally into your day without feeling intrusive or overwhelming. 4. Gentle & Private Experience Notifications are discreet, using soft tones and compassionate language that respects your privacy and emotional space. CoRecover quietly supports your inner work while blending seamlessly into your daily routine. Why CoRecover Helps Codependency often develops when we learn to focus on others’ needs at the expense of our own. Over time, this pattern erodes self-esteem, independence, and emotional safety. CoRecover is built to help reverse that process through small, daily acts of self-awareness and boundary practice. The app’s structure encourages mindful pauses and self-check-ins. Through guided reflection and positive reinforcement, CoRecover helps you: Reclaim your time and emotional energy. Recognize and interrupt people-pleasing habits. Practice saying “no” without guilt. Build trust in your own voice and decisions. Nurture genuine connection rooted in self-respect. Who This App Is For CoRecover is designed for anyone ready to heal from codependency in any form: Relationship and family-based codependency Romantic or friendship codependency Caretaking burnout or chronic people-pleasing Difficulty maintaining emotional boundaries Struggles with self-worth and prioritizing personal needs Whether you’re working with a therapist or just beginning to explore recovery, CoRecover offers a structured companion to help you stay grounded and consistent between sessions or readings. A Safe Space for Ongoing Growth Healing from codependency takes time, awareness, and compassion. CoRecover was created to provide gentle structure for that journey. By combining flexible self-care reminders, and progress tracking, the app helps you transform daily habits into lasting emotional freedom. Every interaction in CoRecover—is tailored to the experiences of codependent people. This isn’t a generic habit tracker or affirmation tool; it’s a carefully designed recovery companion built around real research and psychological principles of self-regulation and boundary-building specifically for codependent people. Start today and experience how steady, mindful reinforcement can help you rediscover peace, purpose, and self-respect. Your healing is not about doing more for others—it’s about finally doing enough for yourself.

Ratings & Reviews

  • 5.0
    out of 5
    4 Ratings

The developer, Intelligent Retrieval LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Intelligent Retrieval LLC
  • Size
    • 22 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 16.6 or later.
    • iPhone
      Requires iOS 16.6 or later.
    • Mac
      Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    9+
  • Copyright
    • © 2024 Intelligent Retrieval, LLC
  • Developer Website
  • Privacy Policy

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