CraveShield
we start when others quit
Free · Designed for iPad. Not verified for macOS.
CraveShield — We start when others quit.
Every craving is a moment. CraveShield gives you something to do in that moment instead of giving in.
Built for anyone working to break free from a habit — whether it's smoking, drinking, or any urge you're ready to leave behind — CraveShield puts a set of simple, powerful tools in your pocket for the exact second the urge hits.
WHAT'S INSIDE
- The Shield — your button for the peak of a craving. Tap it and get guided through the wave until it passes.
- Breathe — calming breathing exercises that slow your body down and take the edge off in under a minute.
- My Why — record a voice message to your future self and keep a photo of the people you're doing this for. When motivation fades, they remind you why you started.
- A tool for every day — seven different techniques, one for each day of the week, so your routine never gets stale.
- Track your progress — see your streak, the cravings you've beaten, and how far you've come. Watch the numbers grow.
WHY CRAVESHIELD
Most apps celebrate the milestones. CraveShield shows up for the hard part — the ninety seconds when you're about to break. That's the moment we're built for.
- Private by design — your voice notes and photos stay on your device.
- Lock it down — protect the app with Face ID so your journey stays yours.
- No account needed to start — try it as a guest and dive straight in.
You don't have to be strong all day. You just have to get through the next craving. CraveShield is here for that one.
Start today. We start when others quit.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Improved the Cold Water Reset experience with a clearer, more compact timer interface.
Additional stability and usability improvements.
עכשיו
The developer, Avner Chen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Avner Chen
- Size
- 188 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0.0 or later.
- iPhone
Requires iOS 15.0.0 or later. - iPad
Requires iPadOS 15.0.0 or later. - iPod touch
Requires iOS 15.0.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- Copyright
- © 2026 Avner Chen