A big design refresh and smarter logging. • A cleaner, faster look everywhere - live dashboards for Training, Body, Sleep, Nutrition and Wellness with sparkline trends; a signature glow marks whatever's active right now; smoother scrolling on every page. • Smarter food logging - readable macros on every entry with a composition stripe, and a new portion slider: drag the calories and protein, carbs and fat scale with it. Scale half a portion or a 10x meal-prep batch in one gesture. • Rest days got a glow-up - a night-sky recovery hero with your next workout on it, instead of an empty screen. • The workout review, rebuilt - headline stats on the hero, honest detail metrics, and a per-exercise share bar showing where the session's volume went. • Your plan, honestly - routine day cards now show the programmed weight AND your last lifted weight, flagged when they disagree so a stale plan can't catch you off guard. • Rebuilt calorie targets - your daily goal is your own chosen range with a clear in-range / under / over verdict. Exercise no longer secretly inflates your target. • Late-night logging finally makes sense - food logged after midnight counts toward the right training day, marked with a moon. • Tailored exercise alternatives - ranked, injury- and equipment-aware swaps in the swap sheet, editor, and live workout. • Dozens more: cross-workout weight sync, always-reachable supplements log, lock-screen widgets, cleaner AI pairing with a simpler QR, and countless fixes.

A big visual glow-up and smarter nutrition tracking. • Bespoke artwork across the app — every screen now has a rich, hand-crafted look, with each section (training, body, sleep, nutrition, wellness) getting its own colour signature. • Your food diary is now instantly scannable — each food gets an auto-matched icon (chicken, meat, fish, dairy, grains, fruit, veg, sweets and more) plus a colour tint showing its dominant macro. Works on your custom foods too, with on-device AI filling in the tricky ones. • Live "AI connected" activity — a status pill shows in real time when an AI assistant reads, updates, or removes your data through the data feed. • More reliable workouts on older devices — in-progress sessions are now safeguarded against unexpected app termination. • Fixes: long-press to type exact reps works again, edited workouts no longer create duplicate Apple Health energy entries, plus polish and stability throughout.

Your data, your way. • Insights, redesigned. Highlights, lifetime stats and every category now live right on your Me page, with a cleaner, calmer look. • Exercise Progress chart. Pick any lift and a metric (estimated 1RM, top set, volume or reps) and watch your performance climb over time. • High-protein recipes. A new cookbook shelf with vetted, macro-friendly meals and snacks. • A smarter Coach. Sharper, on-device advice that respects your real numbers — plus a prompt library, follow-up suggestions and saved chats. • AI Feed (new). A private, on-device link on your Wi-Fi so an AI assistant on your computer can read your data — and, only if you allow it, suggest changes. Off by default, token-protected, never leaves your network. • 40+ more exercises now have technique guides with images.

• The Settings screen now shows the correct app version. • Improved the "Watch an ad" support flow — it now retries before giving up, so it loads an ad more reliably. • Reliability and polish improvements behind the scenes.

• Fixed a crash some users hit when importing data on certain devices. • Fixed duplicate workout entries in Apple Health (active energy). • Fixed a rare case where a full-screen ad could get stuck and not close. • New "Export to AI" option in the workout summary — share a full session to an AI assistant for analysis. • Plate-math now matches your equipment (per-arm for plate-loaded machines; hidden for machines/cables that don't use plates). • Refreshed app icon. • Reliability and polish improvements.

• Fixed a rare case where a full-screen ad could get stuck and not close. • Plate-math now matches your equipment: per-arm guidance for plate-loaded machines, and it no longer appears for machines/cables that don't use plates. • Fixed the "Watch an ad" support option to only confirm when an ad actually played. • Reliability and polish improvements.

Backup, restore, and smarter logging: • Back up and restore your data — you can now import a file Crestly exported, so moving to a new device keeps everything. • New "Build with AI" helper: get a ready-made prompt to turn your existing history into an importable file using ChatGPT, Claude, or Gemini. • Planks and other timed holds now use a proper "Hold" duration instead of a rep count. • Fixed empty ad areas not loading correctly. • Reliability and polish improvements.

Smoother, more reliable workouts: • Fixed set counting when jumping back to a partially-completed exercise — it now resumes at your next unlogged set instead of asking you to re-log. • Fixed the rest timer occasionally jumping to the top of the screen after adding a set note. It now stays anchored where it belongs. • Improved set-logging accuracy and dropset handling. • Greater precision for bodyweight tracking. • New TDEE time windows (7/14/31-day + Smart) and rolling net-balance views in Your Numbers for clearer energy insight. • General polish and stability improvements.