CutKit

Adaptive calorie cut tracking

Free · Designed for iPad. Not verified for macOS.

CutKit turns Apple Health into a smart, adaptive calorie coach for your cut. Instead of a fixed number that stops working after a few pounds, CutKit recalculates your daily target from your own data — so the plan keeps pace as your body changes. HOW IT WORKS • Log your weight and meals — or let Apple Health and your Apple Watch do it for you. • CutKit smooths your weight into a trend line, filtering out day-to-day water-weight noise. • It estimates your real energy burn (TDEE) from the link between your intake and your trend, then sets a daily target tuned to your goal loss rate. • As you lose weight and your metabolism shifts, the target adjusts automatically. WHAT YOU GET • Today's calorie target with an at-a-glance progress ring • Weight trend chart with your goal line • Daily history: weight, intake, burn, and status for every day • Empirical TDEE and 7-day average burn from your real numbers • Protein target scaled to your bodyweight • Projected days to goal • One-tap weight and food logging ON YOUR WRIST The Apple Watch app shows calories left in a ring and lets you add meals with a tap — plus a complication that keeps your number right on your watch face. PRIVATE BY DESIGN CutKit has no account and no servers. Your weight and nutrition data live in Apple Health on your device. There are no ads, no analytics, and no tracking — nothing is ever sent to us, because there is no "us" to send it to. CutKit provides estimates to help you plan, not medical advice. Talk to your doctor before making significant changes to how you eat or exercise.

  • This app hasn’t received enough ratings or reviews to display an overview.

The History tab got a big upgrade: • Tap any day to see a full breakdown — intake, burn, and exactly how far you landed from your target deficit. • Each day's status now reflects whether you actually hit your deficit that day, not just whether the plan was on track. • Apple Health's calorie burn is now calibrated to your real results, so genuinely active days count for more and Health's over-reporting won't skew your numbers. • "Deficit capped" replaces the old "Below floor" label, with a tap-to-learn explainer for every status. • New burn-calibration control in Settings if you'd rather set your own adjustment. Thanks for using CutKit! Ideas or issues? Reach out from Settings › About.

The developer, Matthew Thomas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Matthew Thomas
    Size
    • 4.7 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 26.5 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2026 Matthew Thomas