Cycle Tracker: Phasemate

Period & Ovulation Sync

Free · In‑App Purchases

Say hello to a smarter way to track your body and mood. PhaseMate helps you understand your hormonal cycle, predict mood changes, and support your wellness journey. PhaseMate is your emotional wellness tracker for the luteal phase, perimenopause, and period phase syncing. Whether you're navigating hormonal shifts, syncing your lifestyle to your cycle, or tracking PMS and energy crashes — PhaseMate helps you stay in tune with what your body and emotions are trying to tell you. This is not just another period tracker. PhaseMate gives you cycle syncing insights and emotional clarity during your most sensitive phases — especially the luteal phase and perimenopause. Inspired by what apps like Stardust, Aavia, and Natural Cycles started — PhaseMate goes deeper into emotional tracking and symptom voice logging. Built for: Women looking to explore cycle syncing Anyone navigating perimenopause or PMS Those wanting a more emotional, intuitive experience than apps like Premom or Lively Cycle Key Features: Track the luteal phase, PMS, and perimenopause Visualize your 4-phase hormone cycle Discover patterns with your period phase tracker Get personalized insights based on mood and symptoms PhaseMate helps you track your cycle, sync your lifestyle, and feel more in control — one emotional shift at a time.

  • 4.5
    out of 5
    23 Ratings

Bug Fixes for older iPhones and onboarding sequence issues. General performance improvements and bug fixes. AI agent support.

The developer, Phasemate LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Phasemate LLC
Size
  • 63.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 14.0.0 or later.
  • iPhone
    Requires iOS 14.0.0 or later.
  • iPad
    Requires iPadOS 14.0.0 or later.
  • iPod touch
    Requires iOS 14.0.0 or later.
Languages
  • English
Age Rating
18+
  • 18+
  • Infrequent
    Mature or Suggestive Themes
    Medical Treatment information
    Sexual Content or Nudity

    Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
  • Lifetime Free $0.00
  • Pro Plan $4.99
  • Pro $34.99
  • Monthly Discounted $2.99
  • Yearly Discount Trial $19.99
  • Yearly Trial $34.99
  • PhaseMate Yearly (Offer) $19.99
  • LIfetime $59.99
Copyright
  • © Phasemate LLC