Danni Pomplun Yoga 4+

Danni’s approach to yoga is accessible to anyone, a practice rooted in both introspection and physical challenge. As someone lucky enough to take his classes, I get to experience this in-person, but I always feel like I’m missing something when I travel for work.
His app has become my go-to practice when I’m on the road, and is a super easy way to get a thoughtful, alignment-based flow while without your home studio. I am someone who just can’t seem to get a solid personal practice on, so having Danni’s instruction on my phone helps me keep it up when I’m away.
With classes in the app currently lasting under a half-an-hour, there’s always something I can fit in before or after work. I especially appreciate his 16-minute “Quick Hip Opening” sequence for when I don’t have a lot of time to get some yoga in but need a few moments to ground myself. And the “Daily Pranayama Power Up” meditation/breathwork with breath of fire is an excellent personal reset when I’m tackling anxiety.
And finally, I love his Heart Fuel sayings, because I know that those personal insights are genuine and truly felt.
TL;DR, Danni’s an amazing teacher both IRL and via video, and this app is a digestible and accessible way to start incorporating yoga into your life.

Dannis devotion to the wisdom of yoga truly shows in how he shares the practice with others. I appreciate the clear instructions, timely prompts to check in with our alignment in an asana/pose, and pepped up with the sunshine of his humor. There’s also a wide variety of classes depending on the level one feels to be in at any given day: the vigorous classes for when I’d like to color outside my comfort zone, the mellow flows that synchronously activate my body and induce calm to move forward in life .... and levels in between! I feel blessed to have access to Danni’s classes, quite especially during these times when I have needed it the most. To top it off, the podcast is always enlightening for me, as he speaks to interesting guests in the wellness world every time I tune in to listen.
No matter your “yogi stage”, there is sure to be some a-ha moments for those who venture a little deeper every day with the guidance of teachers like Danni Pomplun.

I downloaded this app right before a long trip, knowing it would be challenging to get to a studio class and find the time while travelling, and I’m SO happy I did. I’m lucky enough to practice with Danni IRL and every time I practice with him I learn something new, about my body, how to move skilfully and feeling connected to myself and the practice. Practicing with him on the app you get all of that joy from home or while on the move travelling.
I also practiced the side crow flow with a friend at her home and she came into side crow for the first time ever! Testament to Danni’s mega skilled teaching and way of breaking down hard poses.
Highly recommend!