Deep Focus Flow Timer 4+

Box Breathing ADHD Reset

SleepyBytes SIA

Designed for iPhone

    • 5.0 • 2 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Reset your ADHD mind and get into deep focus workflow

Need a reset between coding sessions, meetings, or deep work? This app helps you clear your head and return with clarity — in less than a minute.

Built for developers, creatives, and ADHD-prone minds, it's a no-fluff way to calm your nervous system and regain control when things feel chaotic.

Whether you're starting your day, switching tasks, or just need to breathe, this app helps you go from scattered to steady in 60 seconds.

Box breathing is a simple yet powerful method proven to lower stress, improve focus, and regulate emotional overwhelm — all in under two minutes.

Each session is short, effective, and designed to fit into your workflow — not disrupt it.

No sign-ups. No distractions. Just breathe, reset, and get back to what matters.

Download now and try it for yourself — your future self will thank you.

Freedive trainer Privacy Policy: http://sleepybytes.com/privacy-policy/
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 1.6.3

Focus timer live activity improved
minor improvements and fixes

Ratings and Reviews

5.0 out of 5
2 Ratings

2 Ratings

Swoldier72 ,

Enjoy the simplicity

I really love the app, thank you!!!
Helps me focus on my tasks for college

App Privacy

The developer, SleepyBytes SIA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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