Diving Board

Workout log & gym progress

Only for iPhone

Free

iPhone

Log every set, track PRs, follow smart routines, and watch your strength grow. Add a buddy for accountability and sync with Apple Health — all free, no paywall. Diving Board is the gym companion that keeps your training simple and your progress visible. LOG FASTER Track every set, rep, and weight in seconds. Supports weighted lifts, bodyweight, weighted-bodyweight, bands, timed holds, and cardio. Your last performance is pre-filled so you just confirm and go. SMART ROUTINES Build your own templates or follow a generated routine tailored to your goals, equipment, and schedule. Weekly or rolling splits, your call. SEE PROGRESS Automatic 1RM estimates, personal-record tracking, volume, and strength standards show exactly how far you've come. Log body weight, measurements, and progress photos over time. 800+ EXERCISES A full exercise library with demos, filterable by muscle and the equipment you actually have. REST TIMER THAT WORKS A built-in rest timer with custom alarm sounds that alerts you even when your phone is locked. APPLE HEALTH Optionally sync your body weight and workout energy with Apple Health, and pull in heart rate for your sessions. YOURS TO KEEP Export your full history to CSV or JSON anytime. Delete your account and all data from inside the app whenever you want. IMPORT Import from the paid app you are using so you don't have to start all over Free. No ads. Just you and the sweat.

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The developer, Black Road Health LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Black Road Health LLC
Size
48.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
Languages
English
Age Rating
4+
Copyright
© 2026 Black Road Health LLC
  • Developer Website
  • Privacy Policy

    • More by Black Road Health LLC