Do I Snore or Grind 17+

Snore Recorder and Smart Alarm

SleepScore Labs

    • 4.0 • 138 Ratings
    • Free



Find out if and how much you snore or grind your teeth during your sleep!

This app will record snoring and teeth grinding sounds, you can listen to them the next morning.
An algorithm filters and detects snoring and teeth grinding sounds.

Often snoring is caused by the sleeping position: if you sleep on your back, you snore more.
There are simple solutions to reduce snoring.

Teeth grinding is often caused by factors such as stress, smoking, alcohol, ​and coffee.
There are simple solutions to reduce teeth grinding.

In this app various remedies and factors are shown.
Compare the sound recordings with a remedy or factor with the recordings without any remedy or factor and see the difference yourself, by comparing scores.

You can connect the Anti-Snore Wearable and get a feedback from the app when you snore or grind.

The app integrates with HealthKit: sleeping time is stored.

Privacy Policy:
Terms of Service:

What’s New

Version 1.2.4

Bug fixes and performance improvements.

Ratings and Reviews

4.0 out of 5
138 Ratings

138 Ratings

2020 God is in Control ,

Good App So Far

Thanks for this application and it works well for my first night trying it. This application offer snore and grind recording. Also a smart wake up Alarm. Improvement might be a pause play option on recordings, expansion of the chart for easier line selection. Not sure if there is a way to extract the data for a sleep study doctor or something. This type of application to me should be includes with a calendar, scheduling and health application that does it all. If it stays a free app and continues to work as well as it did the first night then it likely deserves a five star. I give it a five for the few missing options. I’d give most of these types of applications less than five for not being an app that provides a central place for all the other things mentioned. Yet I would at this point recommend this application.

Developer Response ,

Thank you very much for your feedback! We are glad you app is working well for you. We will forward your recommendations to our development team and work to improve.

amyfliesalot ,

Great When It Works

This app is great- when it works. It records all sounds so that you can know if you really do snore or not. It hears very well- so much that I can hear how often I roll over while sleeping. My friends who have the app and I have had many laughs sharing and comparing our bad snoring nights. It would be a great tool for someone who needs to know if they (or their sleeping partner) has sleep apnea. The only problem is that lately- like the last 9 times I’ve set it to record- it just turns itself off, so there's nothing in the morning when I want to listen. It had done that occasionally over the last six months, so I wondered if I bumped my phone during the night or something, but now it’s clear that it IS recording (I can SEE the red light/button at the top of the phone when it has started), and then after I go to sleep, it just stops, so there’s no recording at all. It’s very frustrating, because I want to know if the expensive air purifier I bought last month is helping me sleep better or not. Do I Snore has not recorded once since I got the purifier, so I have no idea. Since I now have a real reason (not just to laugh at myself!) to want to hear my snoring, I’m really disappointed that it’s not working. Therefore, I can only give it two stars.

Developer Response ,

Sorry to hear about the issue you have been experiencing, please contact our customer service at

Dani Rebouças ,

Records teeth grinding and the heater

This app does really detect sound of teeth grinding well. But it also records several samples of the heater sound when it is on. Wish there was a way to calibrate so that the app would know it is just white noise.
Another complaint I have is that I don’t quite understand the sleep cycles. For example, when the yellow line is all the way down, does that mean deep sleep or REM sleep? And when it is between the “Light sleep” and “deep sleep” marks, does that mean deep sleep or light sleep? There should be a page explaining what the graph means.

Developer Response ,

Hi, thank you for your feedback. We are always looking for ways to improve the app and we have passed this information along to the team. Please reach out to with any further questions or concerns.

App Privacy

The developer, SleepScore Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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