Do I Snore or Grind 17+

Snore Recorder and Smart Alarm

SleepScore Labs

    • 4.0 • 169 Ratings
    • Free



Find out if and how much you snore or grind your teeth during your sleep!

This app will record snoring and teeth grinding sounds, you can listen to them the next morning.
An algorithm filters and detects snoring and teeth grinding sounds.

Often snoring is caused by the sleeping position: if you sleep on your back, you snore more.
There are simple solutions to reduce snoring.

Teeth grinding is often caused by factors such as stress, smoking, alcohol, ​and coffee.
There are simple solutions to reduce teeth grinding.

In this app various remedies and factors are shown.
Compare the sound recordings with a remedy or factor with the recordings without any remedy or factor and see the difference yourself, by comparing scores.

You can connect the Anti-Snore Wearable and get a feedback from the app when you snore or grind.

The app integrates with HealthKit: sleeping time is stored.

Privacy Policy:
Terms of Service:

What’s New

Version 1.2.4

Bug fixes and performance improvements.

Ratings and Reviews

4.0 out of 5
169 Ratings

169 Ratings

2020 God is in Control ,

Good App So Far

Thanks for this application and it works well for my first night trying it. This application offer snore and grind recording. Also a smart wake up Alarm. Improvement might be a pause play option on recordings, expansion of the chart for easier line selection. Not sure if there is a way to extract the data for a sleep study doctor or something. This type of application to me should be includes with a calendar, scheduling and health application that does it all. If it stays a free app and continues to work as well as it did the first night then it likely deserves a five star. I give it a five for the few missing options. I’d give most of these types of applications less than five for not being an app that provides a central place for all the other things mentioned. Yet I would at this point recommend this application.

Developer Response ,

Thank you very much for your feedback! We are glad you app is working well for you. We will forward your recommendations to our development team and work to improve.

LeLeW ,

Provided proof for my Dentist

I’ve been told I snore.. interesting to hear the variety of snoring through the night based on positions of sleep, & makes me more aware in case I need a cpap in future. But most importantly I also have proof now that I don’t grind my teeth & the fractures at the base of my teeth my new Dentist noted last few visits (and wanted me to buy a $200 custom night mouth guard) telling me I grind teeth at night (which I doubted). I told her a few years ago my bite was ruined by another dentist & THAT has been my problem. I can’t comfortably bite down without my jaw shifting to the left to seat my teeth. Over the last 5 years I’ve adjusted to having a bad bite.. by keeping my jaw slack but chewing is obviously the problem. A few dentists I’ve tried since have said repairing my bad bite means grinding down what I know is 3/4 of my natural teeth surface to fix it. That’s insane. Id only be interested if they agreed to build back only the tooth surface area the Dentist ruined 5 years ago. But now due to this app I know the bad bite is causing the fractures of the base of my teeth, not grinding. I’m 60 & have all my teeth with no caps, no root canals.. nothing but fillings. I had previously figured even with the bad bite I could keep all my teeth for life but the bite is apparently causing fractures that are now problems, so I want to discuss other options with the Dentist or find one who will listen. Who knew a sleep app could solve an issue with my teeth.

Developer Response ,

Thank you for your 5-star review and testimonial. We are glad we could help. Feel free to share with friends and family!

amyfliesalot ,

Great When It Works

This app is great- when it works. It records all sounds so that you can know if you really do snore or not. It hears very well- so much that I can hear how often I roll over while sleeping. My friends who have the app and I have had many laughs sharing and comparing our bad snoring nights. It would be a great tool for someone who needs to know if they (or their sleeping partner) has sleep apnea. The only problem is that lately- like the last 9 times I’ve set it to record- it just turns itself off, so there's nothing in the morning when I want to listen. It had done that occasionally over the last six months, so I wondered if I bumped my phone during the night or something, but now it’s clear that it IS recording (I can SEE the red light/button at the top of the phone when it has started), and then after I go to sleep, it just stops, so there’s no recording at all. It’s very frustrating, because I want to know if the expensive air purifier I bought last month is helping me sleep better or not. Do I Snore has not recorded once since I got the purifier, so I have no idea. Since I now have a real reason (not just to laugh at myself!) to want to hear my snoring, I’m really disappointed that it’s not working. Therefore, I can only give it two stars.

Developer Response ,

Sorry to hear about the issue you have been experiencing, please contact our customer service at

App Privacy

The developer, SleepScore Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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