dubbii: the body doubling app 4+

Body doubling with ADHD Love

Gravitywell

Designed for iPad

    • 4.7 • 88 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Housework sucks when you have ADHD. Let's do it together.

We asked 30,000 people what they struggled with the most. The overwhelming response: housework. That's why we created dubbii - to tackle those horrible household tasks.

Having somebody body double you alongside any difficult or mundane task can really help, especially if you have ADHD. So we've taken the most common household jobs and created videos to help you get started and finished working alongside us as your body doubles.

BEDROOM
• Making the bed
• Changing the sheets

LAUNDRY
• Putting a load on
• Hanging clothes out to dry
• Folding & putting away

CLEANING
• Cleaning the kitchen
• Cleaning the bathroom
• Cleaning the bedroom
• Cleaning the lounge

KITCHEN
• Unloading the dishwasher
• Washing the dishes
• Taking the bins out

SELF CARE
• Starting the day
• Bedtime routine
• Cleaning your teeth
• Having a shower
• Breathing exercise

DECLUTTERING
• Clearing out the "room of doom"
• Clearing doom piles
• Sorting out your wardrobe

ADMIN (NEW!)
• Paying bills
• Replying to a text
• Making a phone call
• Post & paperwork
• Email clearance / inbox purging

FREE PREVIEW

• Choose one from any of the above task list to try out body doubling with Rich & Rox free of charge

WHAT'S INCLUDED

As a dubbii subscriber, get full access to a wide range of tasks to:

• Watch body doubling videos to keep you on task
• Follow along with videos of Rox & Rich from ADHD Love
• Break down every-day tasks into micro-steps to reduce overwhelm
• Track your progress and work on habits without the shame

SUBSCRIPTION DETAILS

You can access the full list of tasks, body doubling sessions, and track your progress to unlock badges by purchasing a dubbii subscription. We believe in avoiding the ADHD tax that comes from setting up payments and only remembering them when the time comes to renew. Annual subscribers will be reminded ahead of their automatic renewal and if you haven't used the app for a while, we'll nudge you to see if you still want to keep it active.


Please read our terms of use here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 2.10

What's up, #dubclub?!

The latest version brings you new features and content to help you with studying!

We've added two body double tasks to help you smash revision for those looming exams:
• Preparing your workspace
• 20 minute study session

Your feedback is helping to shape the future of dubbii, so keep your reviews and suggestions coming!

Happy doubling,
Team dubbii

Ratings and Reviews

4.7 out of 5
88 Ratings

88 Ratings

Mudpuddlepup ,

Thank you

I’m literally crying because having adhd can some times… all the time….. feel like no one truly understands me and I can’t just ask someone.. hey can you come over and hang out so I can clean my kitchen. This is amazing. I’ve looked for apps that would have reminders that I could schedule or what ever but to use them is so freaking overwhelming.. like I have to open a calendar and go to the date and then there’s a list of check marks and then I just delete the app. I can’t help but beat myself up after I’ve not cleaned the kitchen in a week but can’t think of any way to reach out to anyone because its just cleaning the kitchen, it’s not that difficult.. I just need to do it and I’m just being lazy. I think it’s really hard for people to understand that even if I get the motivation to clean as soon as I’m done than in my mind I’m done forever now. Finishing a task for me just means finally, I did it, good thing I’ll never have to worry about that ever again.

2cool4unicornschool ,

Love the Concept, need Larger Screen Capabilities

I’ve just opened the app (after having downloaded it a month ago and then forgetting I had it) and so far I love the concept and 90% of the execution. But where there’s a huge disconnect for me is that when I, say, call a friend to body double they’ll usually talk to me while I complete a task, and so while my brain is occupied in listening and trying to answer a conversation my body is able to take care of tasks. I get this isn’t practical for the app, but then I miss out on the other part of body doubling which is having someone in the room with you. The body doubling screen is so brilliant, but so small — I find myself needing to hold my phone to trick my brain, but then I just end up doom scrolling. An app for a smart TV might be too big of an ask, but a way to “cast” or “stream” the body doubling footage to my TV would be so helpful because as Rox works, I can work. Anyways — I really recommend anyone to just try the app out once, my problems might not be the same as yours, and the concept is so, so cool. Thank you!

Developer Response ,

Thanks so much for taking the time to leave a review! Streaming to a bigger screen is a great idea and definitely something we’ll consider adding to dubbii!! In the meantime we hope dubbii continues to help! 💙

Lajulie ,

Amazing and validating

This feels like an app genuinely designed to help people, and I rarely see those. The price is relatively affordable, and egads, it helps me so much. You can expect to be spoken to with respect, understanding, humor, and encouragement. Seeing a real home, not the immaculate, styled home of an influencer, and working through the chore together was low key life changing for me. I started with cleaning the bathroom and that baby is cleaner than it has been in AGES now, and I feel so good about it. It is easy for me to say, “okay, you just did the one room. Now power clean the whole house. You really should.” But eff that. In the words of Rox, better done than perfect. If you don’t have it in you to do everything, do SOMETHING. You’ll feel better for it. Thank you for this app.

Developer Response ,

Yesss love this review, you are exactly right, it’s about small steps not perfection! Hope dubbii continues to help! 💙

App Privacy

The developer, Gravitywell, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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