Dynamic Strength 4+

I’ve been using the app for about 3 months. I am frustrated with the intermittent ability to slide to the next week or previous week for tasks and workouts. It seems to have gotten much worse in the last couple weeks. I can never look ahead to the next week. I am using an iPad and everything is up to date.

I don't know why this app has just low star reviews with no explanation why it earned such a low rating. I came from another exercise app. This one works differently than the one I'm used to but when there were issues or questions the support team was quick to respond and fix things. The exercises are not guided vocally - it's a written text telling you how to do the move, as well as a video with no sound showing you how to do the move. The workouts can be printed out showing the main exercise names along with any alternates. That makes it easy to look over ahead of time and plan which moves to do. During the actual workout you are able to log your reps and any weights used so there is a history you can review over time. There IS a learning curve with this app but the forum is great and the support team is fast and helpful.

Anyone who wants to leave a one star review should leave your reasons so other people can be informed and the developers can find out what it is you don't like.

I love Cory and her programs but I had a huge problem with their policy regarding refunds. I signed up for $200 a year for the access to the app. At the start of month 2 I realized I could not continue, due to the pain in my SI joint AND a medical issue which was having me be tested for adrenal problems. I reached out and asked if I could pay for 2 month (although I had only used one) in full price (it’s $30 a month if you do monthly); so can I pay $60 and cancel my subscription WITH A DOCTOR’S LETTER and I was told no. I was told to go through the app messaging board to get help from a staff member on a program I can do. Long story short I have not used the app beyond the beginning and have paid a year. I would like to see them change their policy for a situation where I would have gladly provided medical note and blood test results. Make sure you can commit to the full year before signing up.