The 30 Day Squat Challenge 4+
Butt and Thigh Workout At Home
Stefan Roobol
Diseñado para iPad
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla
Descripción
Squats are awesome because they provide a great workout for multiple muscle groups, including the butt, thighs, and core. When it comes to butt-sculpting moves, there's no better exercise than the squat. Even better? This 30-day squat challenge that tones and sculpts.
Take up this 30 Day Squat Challenge and tone up and boost your leg and butt muscles and body strength to the max.
If your goals are to slim down your legs, build your booty, gain some lower body leg strength and see results fast, then this quick and easy 30 day squat challenge is perfect for you.
Because squats work multiple large muscle groups at once, they have a very high metabolic cost (especially when weights are added into the equation).
In order to complete and recover from big exercises like the squat, our body requires a significant amount of energy (calories). We love that fat burning, muscle building combo — a combo that will result in an increased metabolic rate even when you’re not dropping ass to grass.
Novedades
Versión 22.0.1
New workouts, fresh exercises, and the greatest 30-day challenges.
Valoraciones y reseñas
Privacidad de la app
El desarrollador, Stefan Roobol, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información
Información
- Seller
- Stefan Roobol
- Tamaño
- 37 MB
- Categoría
- Health & Fitness
- Compatibilidad
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Idiomas
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English
- Edad
- 4+
- Copyright
- © 2022 Stefan Roobol
- Precio
- Gratis
- Compras dentro de la app
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- For Beginners $1.99
- 60-Day Squat $1.99
- Squat Variations $1.99
- Full Bundle $4.99
- Create Challenges $2.99
- Remove Ads $0.99
- Create Workouts $0.99
- Tone your Abs, Butt & Thighs $1.99
- Smaller Waist and Round Hips $1.99
- Kickboxing & Squats $1.99