Elise’s Bodyshop On Demand 4+

Workout with Elise

Elise’s Bodyshop

Designed for iPad

    • 4.8 • 32 Ratings
    • Free
    • Offers In-App Purchases


Elise’s Bodyshop On Demand was created to help you reach your fitness goals, anytime, anywhere. Requiring only a mat and dumbbells, you can use the workouts in the privacy of your own home or in the gym. With no two workouts alike, Elise aims to keep things creative, challenging and effective. Each workout reaches a range of fitness levels and modifications are provided. Workouts range in length, so whether you have 10 minutes or 40 minutes, Elise has you covered. If you have enjoyed Elise’s challenging and efficient workouts on Instagram, you will love working out right alongside Elise as she guides you through a series of workouts.

With new content and workouts hitting the app frequently and consistently, Elise’s Bodyshop On Demand is more than just another fitness app, it is a program, and with that, a program for everyone. You can feel confident with your next workout and have clarity on the direction you are heading with the calendar and guided programs that the app provides. Consider Elise with you every step of the way!

Elise’s Bodyshop On Demand Includes:

Three different workout styles

1. High Intensity Interval Training
- Arms + Abs
- Legs + Cardio
- Full body

2. Strength training
- Upper body focus
- Lower body focus
- Full body

3. Fine tuning finishers
- Arms
- Core
- Legs
- Cardio


Increased overall strength
Burned calories in a short amount of time
Improved posture, balance and core strength
Increased cardiovascular stamina
Feel like a total badass


By subscribing now to Elise’s Bodyshop On Demand you are given to the entire workout library as well as email updates alerting you with new content.

1) 7 day free trial, $9.99 a month thereafter. This subscription will auto renew within 24-hours prior to the end of the time period.
2) 7 day free trial $99.99 a year thereafter. This subscription will auto renew within 24-hours prior to the end of the time period.

• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

To view our terms of service, please visit

What’s New

Version 8.4.0

In version 8.4.0 we have added a user profile screen, made a few small styling tweaks, and included the usual stability updates and bug fixes. Be sure to keep our app updated for the best experience possible!

Ratings and Reviews

4.8 out of 5
32 Ratings

32 Ratings

InaraRoss ,

Get a workout when you need it!

Quick, easy to filter, perfect for at home. A whole section of workouts for if you are traveling/don’t have dumbells. She walks you through workouts and modifies for all levels. This is where it’s at! Plus Elise is on Instagram too! What a positive and motivating instructor! Worth the money!

breepear ,

Perfect for travel ✈️

I’ve followed Elise for years and LOVE her functional workouts while I travel. This app is like a dream come true, thanks Elise!!

App Privacy

The developer, Elise’s Bodyshop, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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