Embr Wave 2 4+

Personal Thermal Relief

Embr Labs

    • 4.8 • 2K Ratings
    • Free

iPhone Screenshots


Unlock the full power of your Embr Wave thermal wristband with the Embr Wave 2 app.

The Embr Wave is the first clinically validated thermal wearable + app that helps your body tap into its natural response to temperature to feel better. Clinical research has shown that wearing the Embr Wave gives you immediate relief from temperature discomfort, while easing stressful moments and improving your sleep. The Embr Wave 2 app is your mission control over your Wave device.

Use the Embr Wave 2 app to:
- Explore thermal modes designed for Sleep, Stress, Hot Flashes, and Comfort.
- Personalize your sessions, setting the intensity level and selecting durations that range from 3 minutes to 9 hours.
- Save, edit, and rename your favorite modes.
- Configure your Wave device, including adjusting the light brightness and reprogramming the buttons for quick access to your favorite cooling or warming sessions.
- Optimize your relief by tracking your usage and learning from your patterns over time.
- Keep your Wave up to date with the latest features and improvements with firmware upgrades.

The Embr Wave has received Time Best Inventions honorable mention (2018); the AARP Innovator in Aging prize (2019); the Men’s Health Sleep Award (2020); and the IF World Design Guide Award (2021).

What’s New

Version 1.9.0

We've optimized the app to run smoother and faster, ensuring a better user experience.
We've addressed various bugs and issues reported by users to enhance stability and reliability.

Ratings and Reviews

4.8 out of 5
2K Ratings

2K Ratings

LVHR Amy ,

Game Changer

I was skeptical for sure. Three years ago, after a bout with breast cancer, I was put on Tamoxifen and the hot flashes began immediately. They hit with ferocious intensity - searingly hot, seemingly lasting an eternity and making me drenched with sweat. When they would pass, I’d be left soaking wet, usually freezing (ironic 🤨) because of wet clothes and AC and just super annoyed and dejected. But, always in my mind was, “It’s OK, it’s better than cancer and temporary - only five years!” So, three years on, things have gotten better due to medications, bamboo sheets, fans, etc.
But then I saw an ad for Ember on FB and I was intrigued. What is this pretty little device that looks like a health tracker and says it will eliminate hot flashes 🥵?! Hmmm, can it be? thought about it for about two minutes and ordered it. Within a few hours of getting my cute little rose gold Ember 2 and putting it on, I could feel the difference. Now one week on… game changer, especially at night. It has a night sweats setting 😃!!
If hot flashes or night sweats or making your life miserable, run, don’t walk and get this device.

LoriRam8761 ,


I love this little gadget. I’ve had it for one night and it is amazing. I originally wanted it for relief from nighttime menopause symptoms. But it does one better!!!! Last night I had it on cool and set it to run all night. I was diagnosed with TMJ recently and have been having constant pain in my jaw and neck for about six months. This morning after using my Wave, I woke up with no jaw or neck pain. I don’t know what the connection is, but THANK YOU Embr Labs for creating this!! It is a welcome relief my the constant pain while I receive my treatments for the TMJ. I want to have this think surgically attached because I never ever want to go without it!!!

**EDITED** I think that it would be great to be able to have this app on my Apple Watch as I don’t always have my phone with me. Also, it would be great if I could write little notes about my day and what I was experiencing through the day and what I used the sessions for- ie-insomnia, hot flashes, stress relief (TMJ issues)

Gnatmit ,

“Hot” and “cool”

I love my Embr Wave devices for both heating (when I am on airplanes or in chilly meeting rooms or hotels or grocery stores) and cooling (hot flashes and 8-hour sleep mode). Wave 1 was my first and I still use it when loaning out my Wave 2 to family members and friends. Wave 2 is even more powerful, more sleek, and easy to use. Both are truly remarkable in helping me to manage my comfort level when in a situation where I can’t control the environment around me. The app is very useful and easy to use as well. When I had an issue early on with programming a device from the first release of wave 2 (trying to set both buttons for cooling in different modes) I contacted the support team and they were quickly responsive and accurate in helping me fix my problem.

App Privacy

The developer, Embr Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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