Supported Features
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Dark Interface
EMDR Ease
Self-guided EMDR therapy
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Relieve stress and anxiety with simple EMDR therapy right on your phone
Find your calm, anytime, anywhere. EMDR Easy is your personal, mobile companion for Eye Movement Desensitization and Reprocessing (EMDR) therapy. Designed to help you process emotional distress, reduce anxiety, and manage everyday stress, our app brings the power of bilateral stimulation directly to your fingertips.
Whether you are looking to calm your mind after a long day, manage panic attacks, or support your ongoing mental health journey, EMDR Easy provides a simple, accessible, and intuitive way to find relief.
Why Choose EMDR Easy? EMDR (Eye Movement Desensitization and Reprocessing) is a widely recognized and scientifically backed method for reducing the emotional impact of distressing memories and everyday stressors. With EMDR Easy, you can practice self-guided bilateral stimulation in a safe, controlled way—whenever you need it most.
Core Features:
Customizable Sessions: Tailor your EMDR experience to what works best for you. Adjust the speed, duration, and type of bilateral stimulation (visual or audio) to match your comfort level.
Intuitive & Easy to Use: A minimal, distraction-free interface designed to help you focus entirely on your relaxation and mental well-being.
Accessible On-the-Go: No need to schedule an appointment for sudden anxiety. EMDR Easy is always in your pocket, ready to help you ground yourself during panic, stress, or sensory overload.
Progress Tracking: Keep track of your sessions and monitor your journey towards better mental health.
Speaking Your Language Mental health support should be accessible to everyone, no matter where you are from. That is why EMDR Easy is proudly localized in over 30 languages, ensuring you can navigate and use the app in the language you are most comfortable with.
Supported Languages Include: English (US & UK), Spanish, French, German, Italian, Portuguese, Russian, Chinese, Japanese, Korean, Hindi, Arabic, Turkish, Dutch, Polish, Czech, Slovak, Ukrainian, Swedish, Danish, Finnish, Greek, Hungarian, Romanian, Bulgarian, Croatian, Lithuanian, Latvian, Estonian, Slovenian, Maltese, and Irish.
Who is this for?
Individuals looking for quick anxiety and stress relief.
People experiencing panic attacks or high-stress situations.
Anyone interested in mindfulness, grounding techniques, and emotional regulation.
Users supplementing their professional therapy with safe, self-guided exercises.
Download EMDR Easy today and take the first step towards a calmer, more peaceful mind.
Terms of Use: https://artificial-base.space/emdr-easy/terms-of-service
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Roman Micuda, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Roman Micuda
- Size
- 51.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
- In-App Purchases
Yes
- Premium Yearly $24.99
- Premium Monthly $3.99
- Copyright
- © Artificial Base