Empty Fasting 17+

Improve your practice

Light Nudge

    • $0.99

iPhone Screenshots


Empty is your companion app for tracking fasts:

· Full-focus on one fast at a time
· Home screen widgets & live activities
· Overnight and daytime fasting schedules
· Color it in with 6 themes and 18 icons
· Statistics for your streaks and trends
· Encouragement throughout your fasts

No locked features or subscriptions. Ever

Thank you for trying Empty!

What’s New

Version 1.1.3

Improvements to reduce data loss. Feel free to contact us by messaging @raffichill or @rarfell on Twitter. Thank you for choosing Empty to track your fasts!

Ratings and Reviews

4.9 out of 5
62 Ratings

62 Ratings

Spencer Camp ,

Easy intermittent fasting!

I've been using the Empty Fasting app for a few weeks now and I'm really impressed! As someone based who's always looking for simple, effective tools to support my health goals, this app has been a game-changer.

What I love most is how streamlined and user-friendly it is. No unnecessary bells and whistles, just the core features I need to successfully track my fasts. The clean interface makes it a breeze to log fasting windows and stay on target.

Another huge plus is the price. For an app that delivers results, the affordable cost makes it easy to stick with long-term.

Empty has quickly become an intuitive part of my intermittent fasting daily routine. If you're looking for a straightforward, reasonably priced fasting tracker, I highly recommend giving Empty a try. It's helped me build positive habits without overcomplicating the process.

Developer Response ,

Your testing and feedback has been so clutch Spencer - thank you!!! And thank you as well for this generous review.

heyzachwill ,

Beautiful app

1. It’s beautiful. Well done!
2. Love the ability to choose color scheme and icon right off the bat.
3. My only negative: a lot of the time, I forget to “start” my fast from the previous night (I’m on OMAD). This is a real pain point, because it logs it as “completed” while I’m still on a fast. Starting from a previous time needs work, but the app is gorgeous.

Developer Response ,

Thank you for the praise on 1 and 2! And for 3 we are totally keen to that issue. We do not have the best scheduling solution for OMAD quite yet but we'll be thinking through the designs in the coming weeks. We're continuing to iterate and your feedback like this helps us understand the use cases so much better, so thank you!

MxrcoChxvez ,

I’ve never been more successful!

This app is tremendously helpful in maintaining my fasts. It’s very simple and provides a straightforward way to retroactively and proactively track my fasts. I highly recommend this app to anyone whose trying to make major life changes.

Developer Response ,

Yes! Helpful is the goal!!! Thanks so much for the kind review.

App Privacy

The developer, Light Nudge, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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