Endive - IBS Food Diary 12+

Simple Food & Symptoms Tracker

Endive Health LTD

Designed for iPhone

    • 4.8 • 103 Ratings
    • Free

iPhone Screenshots


IBS tracker made easy. Learn how food affects your digestion. Simply track what you eat, your symptoms and moods and Endive will help you identify correlations in a visual graph form.

Food is a common trigger of digestive symptoms. Avoiding certain foods or keeping a low FODMAP diet can dramatically improve issues like gas, bloating, stomach pain, diarrhoea, constipation and others.

However, everyone is different and there is no one-size-fits-all IBS diet: Keeping a diary of what you eat and how you feel is vital to learning what triggers your symptoms.

Take charge of your digestion and gut health.

Add custom foods and symptoms that are personal to you and track them together with the others. Endive knows recipes and breaks them down into ingredients to make IBS tracking faster and more efficient.

If you have a condition you know about, but want to optimise your diet to help improve your symptoms, Endive helps you keep track of what you have eaten and how you feel, both physically and psychologically. This allows you to learn how your body reacts to different foods, or which triggers (e.g. anxiety, depression) are causing you symptoms.


Endive helps you manage conditions such as:

• IBS (Irritable Bowel Syndrome)
• IBD (Inflammatory Bowel Disease)
• Food intolerance and sensitivities (such as Dairy, Wheat/Gluten, Lactose)
• Acid reflux
• Crohn’s disease
• Coeliac disease
• SIBO (Small Intestinal Bacterial Overgrowth)
• Ulcerative colitis
• Migraines & cluster headaches
• Skin issues (such as Eczema, Acne)
• Period / menstrual cycle related issues
• Bloating, heartburn, and many other digestive conditions


We'd love to hear your thoughts!
Send your questions, feedback and bug reports to feedback@endive.app

What’s New

Version 1.13.4

• Bug fixes and stability improvements

Ratings and Reviews

4.8 out of 5
103 Ratings

103 Ratings

stefanistucat ,

So happy to find a tracker not focused on calories

This tracker is simple and works great. After years of struggling with disordered eating/diet culture/tracking every calorie, I had finally broken up with myfitnesspal. However, only a few months later I began going through stomach issues, ulcers, etc. Working with a doctor, I knew I needed to start tracking foods again to identify my triggers but was really nervous I would fall back into using MFP. This app is exactly what I needed, tracking just the food, a timestamp, and symptoms as they arise throughout the day.

LunaRivers ,

Love this app!

Exquisitely designed!
Can track food, symptoms, and triggers all in one place. Easily see everything together. I really like getting to see the food and symptoms all in one area. This makes it easier to understand what is happening.

Also able to customize symptoms and triggers. I need to track a few things that are not listed. This feature has made it simple to track.

There was a recent update and the chart is so much easier to read now for symptoms.

This app has helped me so much.

DrNitro121 ,

Needs more depth

This has a decent looking interface and I like the concept, but it needs more depth and customizability to be useful. You pretty much have one page, no ability to take a step back or gleam a broader view using analytical tools. You can't get more granularity than a 1-5 scale, and if you aren't having immediate symptoms or are tracking more than 2 or 3, it's hard to get a good understanding of what is causing what.

App Privacy

The developer, Endive Health LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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