EQ Flow

Emotional Intelligence

Free · Designed for iPad

Your emotions are running your life. EQ Flow shows you how. Built on 12 years of inner work, EQ Flow uses Claude AI to detect the recurring loops, hidden triggers, and protective emotions running beneath the surface of your daily life. Every day, take a 2-minute check-in. Rate your body, breath, mind, and energy. Select what you're actually feeling. The AI does the rest — spotting patterns, detecting mismatches, and showing you what's really going on underneath. This isn't therapy. It's the daily practice that makes everything else work better. FEATURES: -Daily somatic + emotional check-ins -AI pattern recognition and loop detection -End-to-end encrypted journaling -Meditation timer with session tracking -Small accountability circles (2-5 people) -Therapist integration with consent-based sharing -Vision tracking and goal alignment -Love-based vs fear-based emotional framework -Free to download. Premium features coming soon.

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

Bug Fixes: - Fixed email verification and password reset links not opening in the app - Fixed blank screen that could occur after signing in - Sign in with Google/Apple now creates your account automatically - Fixed keyboard not dismissing in circle modals - Improved screen analytics reliability - Fixed expansion moments showing raw labels instead of readable text

Version 1.0.1

The developer, JUAN ANTONIO GONZALEZ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • JUAN ANTONIO GONZALEZ
  • Size
    • 51.2 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Languages
    • English
  • Age Rating
    13+
    • 13+
    • Learn More
    • Infrequent
      Mature or Suggestive Themes
      Medical Treatment information
      Alcohol, Tobacco, Drug Use or References
      Contests

      Contains
      User-Generated Content
      Health or Wellness Topics
  • Copyright
    • © 2026 Juan Gonzalez
  • Developer Website
  • Privacy Policy