
Essence Cycle Syncing Tracker
健康健美
仅适用于 iPhone
免费 · App 内购买 · 专为 iPhone 设计
iPhone
Essence empowers you to align work and life with your hormonal cycle to improve well-being and productivity. Plan smarter by matching tasks to your energy levels and learn how your cycle affects your mental health. Created by women and backed by science, Essence gives you personalized insights and tools to help you thrive in every phase of your cycle.
WHY YOU'LL LOVE ESSENCE
- Daily insights: Get personalized guidance on fitness, self-care, and nutrition tailored to your menstrual cycle phase.
- Symptom and cravings tracking: Understand patterns in your body and get actionable recommendations to feel your best.
- Mood tracking: Learn how your cycle influences your mood and focus to make the most of every day.
- Smarter scheduling: Plan tasks and meetings to match your energy levels with productivity tips synced to your Google Calendar.
- Science-backed resources: Discover expert-led content on hormonal health to better understand your body.
- Meditations and mindfulness for women: Access guided practices designed to support mental health during every phase of your cycle - menstrual, follicular, ovulation, and luteal.
WHY SYNC YOUR LIFE WITH ESSENCE
Your menstrual cycle isn’t a limitation—it’s a superpower. Essence helps you harness its four phases to feel energized, focused, and balanced, whether you’re excelling at work, exercising, connecting with loved ones, or practicing self-care.
SUBSCRIPTION DETAILS
Choose a monthly or annual plan. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. If you start a subscription during the free trial, any remaining trial time will be forfeited. Manage your settings anytime via ‘Account Settings’ on your device.
PLEASE NOTE
Essence should not be considered a form of birth control or conception aid. Essence is designed to help people understand their menstrual and reproductive health but does not substitute professional medical advice, diagnosis, or treatment.
WE DON’T SELL YOUR DATA. PERIOD.
Terms & Conditions: https://www.theessence.app/termsandconditions
Privacy Policy: https://www.theessence.app/privacy
Meet your Weekly Productivity Report! Get a clear preview of the week ahead - see when you’ll likely feel most focused and when to take it lighter, so you can plan with confidence.
- Bug-fix included!
- Calendar Sync improvements.
开发者“Essence Labs, Inc.”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息,请参阅 开发者隐私政策 。
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 健康与健身
- 联系信息
- 用户内容
- 标识符
- 使用数据
- 敏感信息
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 销售商
- Essence Labs, Inc.
- 大小
- 74.7 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 15.6 或更高版本。
- iPhone
设备需装有 iOS 15.6 或更高版本。 - iPod touch
设备需装有 iOS 15.6 或更高版本。 - Mac
需要 macOS 12.5 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 1.0 或更高版本。
- 语言
- 英语
- 年龄分级
13+
- 13+
- 偶尔
医疗信息
包含
健康或保健主题
- App内购买
是
- Essence Premium - 1 Month US$9.99
- Essence Premium - 1 Year US$49.99
- Premium - 1 Year Discount US$14.99
- 版权
- © 2024 Essence Labc, Inc.