Essence Cycle Syncing Tracker 12+
Period & Hormone Insights
Essence Labs, Inc.
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Essence empowers you to align work and life with your hormonal cycle to improve well-being and productivity. Plan smarter by matching tasks to your energy levels and learn how your cycle affects your mental health. Created by women and backed by science, Essence gives you personalized insights and tools to help you thrive in every phase of your cycle.
WHY YOU'LL LOVE ESSENCE
- Daily insights: Get personalized guidance on fitness, self-care, and nutrition tailored to your menstrual cycle phase.
- Symptom and cravings tracking: Understand patterns in your body and get actionable recommendations to feel your best.
- Mood tracking: Learn how your cycle influences your mood and focus to make the most of every day.
- Smarter scheduling: Plan tasks and meetings to match your energy levels with productivity tips synced to your Google Calendar.
- Science-backed resources: Discover expert-led content on hormonal health to better understand your body.
- Meditations and mindfulness for women: Access guided practices designed to support mental health during every phase of your cycle - menstrual, follicular, ovulation, and luteal.
WHY SYNC YOUR LIFE WITH ESSENCE
Your menstrual cycle isn’t a limitation—it’s a superpower. Essence helps you harness its four phases to feel energized, focused, and balanced, whether you’re excelling at work, exercising, connecting with loved ones, or practicing self-care.
SUBSCRIPTION DETAILS
Choose a monthly or annual plan. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. If you start a subscription during the free trial, any remaining trial time will be forfeited. Manage your settings anytime via ‘Account Settings’ on your device.
PLEASE NOTE
Essence should not be considered a form of birth control or conception aid. Essence is designed to help people understand their menstrual and reproductive health but does not substitute professional medical advice, diagnosis, or treatment.
WE DON’T SELL YOUR DATA. PERIOD.
Terms & Conditions: https://www.theessence.app/termsandconditions
Privacy Policy: https://www.theessence.app/privacy
What’s New
Version 3.7.44
We’ve added new analytics to help you gain deeper insights into your patterns. You can now track trends across all 4 phases of your cycle and better understand how they impact your energy, mood, and stress.
Ratings and Reviews
I see where it’s headed
Right now I see the direction. The tool is still early but so much potential. What im expecting is a period tracker that has an opinion. An intelligent agent that learns my calendar, understand the events on my calendar and makes recommendations of how to arrange my life, weeks, work load based on my hormones.
Honestly I’m looking for 60% productivity tool, 40% period tracking. What meetings should I decline? What projects should I focus on? Based on my expected energy levels etc.
Developer Response ,
Thank you so much for your feedback! That’s exactly the vision we’re building toward.
You’ve perfectly captured our mission: to go beyond tracking and create a truly intelligent tool that understands your cycle, calendar, and helps you make better decisions around energy, focus, and workload. And your feedback tells us we're on the right path. Stay tuned — we're getting closer with every update!
Useless once you miss your period.
I was loving this app for quite a while - but as soon as I missed my period, the app had nothing to say but “log your period” with a link below it to read about why we sometimes miss our periods. That feature made me think, “Wow. This clearly wasn’t made by women.” Just because you miss your period that doesnt mean you have no activity for your next cycles - but that’s what the app is behaving as. So even though I’m SUPPOSED to be back at ovulation week, it still wants me to log my period. Nonsense. Just let me click a button saying it was missed and keep tracking my other cycles. Luckily, I never got rid of my OTHER period tracking app and can use it to keep track of where I am- despite missed periods. 🙃
Developer Response ,
Thank you for sharing — we really appreciate it! Something that might be helpful: you can log your period on any later day, and the app will adjust your cycle accordingly. Essence’s founder is actually a woman, and we understand how common irregular cycles can be. We’ll keep working to make this clearer!
App Privacy
The developer, Essence Labs, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Essence Labs, Inc.
- Size
- 70.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2024 Essence Labc, Inc.
- Price
- Free
- In-App Purchases
-
- Essence Premium - 1 Month $9.99
- Premium - 1 Year Discount $14.99
- Essence Premium - 1 Year $49.99