Essta

Health & Fitness

Only for iPhone

Free · Designed for iPhone

iPhone

ESSTA– Your Audio Companion to your ESSTA Toolkit The ESSTA App is the audio companion to your physical ESSTA Toolkit. Each ESSTA Toolkit is a complete, evidence-based set of resources designed to support mental health, personal growth, and emotional wellbeing. Inside the physical kit, you’ll find printed tools, guides, and activities — plus your ESSTA card that you can tap on our app to match you to the right audio program in this app. It is designed to be used together with your physical ESSTA Toolkit, so you can listen to guided meditations, coaching sessions, and narrative tracks that complement the exercises, cards, and materials in the kit. With your toolkit and the ESSTA App working hand in hand, you’ll have a full, multi-sensory experience — combining hands-on activities with audio guidance to help you get the most from your program.

  • 5.0
    out of 5
    1 Ratings

-Minor Bug Fixes

The developer, Innovatethis Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • Innovatethis Ltd
    • Size
      • 69.1 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 13.0 or later.
      • iPhone
        Requires iOS 13.0 or later.
      • iPod touch
        Requires iOS 13.0 or later.
      • Mac
        Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      4+
    • Copyright
      • © 2024 Innovatethis Ltd