Using the latest scientific research, we've created a digital course that will help you focus your mind, manage your emotions, and improve your life. This course is only available to high schools. You need an invite code to join, which you will typically get from your school.

What’s New

Version 1.14

- Fixed a bug with opening the application
- Updated dashboard name

Ratings and Reviews

4.1 out of 5
28 Ratings

28 Ratings

Djiwksngjosncdka ,

Great app for mental health!!

This is a fantastic app that has amazing courses to teach about mental health and mindfulness. It’s super engaging and interactive which I wasn’t expecting but found it made it even better! Finding focus has truly helped me understand and put into practice that you really can/do have control over your mind! I was really impressed!

Aricat ,

Love it!

Loved this app! Wonderful course and videos. I watch them over and over and the concepts in the lessons are exceptional. I’d recommend this app to everyone, since we all can benefit from increased attention and focus. This course has completely changed my life for the better and I’m so grateful for it.

bosox4life ,

Super Empowering!

This app is great because it not only teaches you about mindfulness, but also motivates you to practice mindfulness on a daily basis.

App Privacy

The developer, Michael Mrazek, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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