EVOA

Fitness & Nutrition

Only for iPhone

Free

iPhone

Your period is a vital sign. When it goes missing, your body is telling you something, and you deserve to actually understand what. EVOA is the learning app for active women with irregular or missing periods. Through short, science-backed lessons, EVOA teaches you why your cycle is affected by your training, your nutrition, and your stress levels and what you can do about it without giving up the things you love. Whether your period has stopped completely, become unpredictable, or you just want to understand your body better before things get worse, EVOA gives you the knowledge to take it seriously and act on it. What you'll find inside: — 20+ structured lessons covering your cycle, hormones, nutrition, training, and recovery — Science-backed content written by a qualified PT and nutrition coach, based on peer-reviewed scientific studies which are transparently shared with you — A selected expert directory featuring practitioners who understand LEA, RED-S, and hormonal imbalances, and won't dismiss you or default to the pill EVOA educates. It never diagnoses. But it gives you the knowledge to ask better questions, make informed decisions, and find the right support. Your cycle. Your training. Both.

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EVOA has a sharper focus. The app is now specifically built for active women with irregular or missing periods, with 20 structured lessons covering your cycle, hormones, nutrition, and training, plus a new Expert Directory featuring selected practitioners who specialise in exactly this. Same science-backed approach, now built around what one of the most common reasons why women have irregular periods.

Version 2.2

The developer, Charlotte Zetsche, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Charlotte Zetsche
    Size
    • 17.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2025 EVOA
  • Privacy Policy

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