Evolution Nutrition 4+

App is easy to use, the self help meal plans with a grocery list is very helpful, you can mark off the groceries as you go in the app or print it, you mark your food as you go so it calculates it for you but ....... as an example, if the menu calls for you to eat 1/2 of a peanut butter energy bar, it does not give a brand so you can choose that brand or something comparable and if you try to swap for something else, sometimes there is no options so your actually food intake will not match. I typed in peanut butter and not a single option came up!? Also I attempted to enter an exercise to log but I could not find some typical choices like strength training or bootcamp. Not sure how its setup to track. A drop down list style to pick from would be better rather than you searching you own ideas and not finding it.

Have been using app for about 2 weeks now.
Not a very easy or informative app to use. Does not have an easy way to log a prepared meal. The font on app is so small you have a hard time reading it. Today it crashed and had to be deleted and re loaded
Would not recommend it -

The app worked poorly. I was told to use a browser if I wanted to it work. Several days were listed as the same day and I had to repeatedly deleted it and add it back to get it to updated 😫. If the app allows the day to be noted as “eaten”, it will not go directly to the next day once all meals are acknowledged as eaten. Poor food selection for swaps. Example: chia seeds are an option to swap for pork and beef sausage, cooked. Really?!?! Chicken is rarely listed and the items available as a swap are odd and do not match macros. I’m sure there is something I should add but that should do it. So sad.... has great potential.