Evolve&Change
Lifestyle
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Evolve — 每日精进，超越自我
Evolve 是一款专注自我挑战与习惯养成的成长工具。核心特色：支持完全自定义锻炼训练视频，自由搭配动作、时长与训练目标，打造专属于你的健身计划。
你可以：
自定义训练视频内容，适配健身、塑形、拉伸等多种场景
创建每日挑战，记录坚持天数与成长轨迹
设定专属提醒，保持自律节奏
简单记录，轻松追踪每一次进步
不跟风、不盲从，按你的节奏挑战自己。下载 Evolve，每天进化一点点，成为更好的你
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, 健锋 万, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 健锋 万
- Size
- 1.8 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Evolve