Exos Perform 4+

This is the app at the center of Exos Perform The Game Changer, an immersive six-week coaching experience designed to help you get what you want out of life—at home, at work, and within yourself. Alongside a diverse group of teammates, you’ll leverage mind-body strategies directly from industry-leading experts that deepen your curiosity, awaken your creativity, and help you sustain energy and focus.

Member Experience

MIND-BODY TRAINING
The Exos methodology improves your awareness of what’s going on in your brain and body. That helps cultivate curiosity, increase focus, and build resilience.

WORLD-CLASS COACHES
We surround you with industry-leading experts in fitness, neuroscience, and executive development. Exos coaches empathetically guide your progress.

TEAM ACCOUNTABILITY
A team experience—carefully curated by Exos — brings a unique mix of diverse perspectives and ongoing support.


PHYGITAL EXPERIENCES
You’ll experience virtual 1:1 and small group discussions as well as mobile-first content. And, we'll expand your comfort zone through real-world challenges that are transformational.

HOW TO USE THIS APP:
Download the app to navigate the Exos Perform program. You’ll use it for everything from exploring content and challenges to chatting with your team and coach.

THE EXOS DIFFERENCE:
For over 20 years, Exos has empowered elite athletes, military personnel, and employees at Fortune 100 companies – now it’s your turn.