NOTE: Hardware is required to use this app.

Core helps you build your inner strength with the most immersive meditation experience out there. Set up your Core Meditation Trainer with the app, drop in, and go. This is meditation you can feel, guided by vibrations and audio. Follow your progress with stress-level tracking and other biometric data insights.

Go premium and stream on-demand classes from our San Francisco studio. New meditation sessions are added weekly, so you never get bored. Follow along with our favorite instructors to stay inspired and centered. Life happens - our team is here to help you keep showing up for yourself.

Our free library includes soundscapes, guided Core Work meditations, and breath training. This is meditation like it’s never felt before, with dynamic vibration guidance, plus focus and calm level tracking.

See how you measure up, with these metrics:

Training - Making meditation a part of your regular routine helps train your brain to respond to it, and unlocks numerous health benefits.

Calm - Calm is represented by the dominance of your parasympathetic nervous system. We measure this based on your heart rate and its variability over time (HRV).

Focus - Core measures how much time you spend in this state by the pattern of your heart rhythm. It’s possible to be both calm and focused, at the same time, in a meditation session.

Core will also integrate with Apple HealthKit to share Mindful Minutes and read data to improve the accuracy of your biometric insights.

Core pulses alongside your meditation sessions. Depending on the type of session, the vibrations will guide you in learning Breath Training techniques or serve as a gentle reminder to help focus your attention.

Core offers two auto-renewing subscription plans:
$9.99 per month
$59.99 for one year (just $5.00 a month)

Read our privacy policy here:

Read our terms and conditions here:

What’s New

Version 1.8.1

In this update you'll find some meaningful improvements for the meditations you get recommended on your Quick Start home page. You can now also configure a goal in your Profile preferences, which will inform what meditations we recommend you. For those of you looking to make meditation a habit and need a little extra nudge, you can also set up regular reminders.

For those new to Core, you'll get a new and improved onboarding experience that asks you more about your goal and experience level so that we can better tailor the Core meditation experience to your needs.

We also made some noticeable performance improvements to the Explore page for a smoother scrolling experience and fixed a few other bugs.

Happy meditating.

Ratings and Reviews

4.9 out of 5
115 Ratings

115 Ratings

Hedobee ,

Love love love!

My core arrived exactly when I needed it. I was scheduled to have a stressful call later that day and so I did the first 4 meditations in a row. It helped me with my breathing, body scanning and releasing emotions. I’m a very anxious person, but for that call I was calm, communicated clearly and advocated for myself. I’ve always had a hard time keeping a meditation practice, but having the physical core to hold made it so much easier and gave me more focus. I also love how after each meditation I can track my stats and see how my body reacted. It actually keeps me accountable cause when I wasn’t committed to a meditation in the past I tended to mentally and physically check out. The stats keep me present and gives me goals! If you’re on the fence, just get it. It will definitely help your practice.

wester336 ,

Better than other meditation apps I’ve tried!

I’ve been meditating for about ten years, and in the last few I’ve used apps like Headspace to help me stay disciplined.

I recently bought the Core device and gave the app a try, and I already love it! It makes a much bigger difference in helping me get centered and relaxed than any other meditation app I’ve tried.

The app itself is also well designed and provides interesting and insightful info on each meditation session that I do.

JOrok ,

I’m finally able to meditate with consistency

I have struggled with meditation for years. I’ve tried a bunch of app’s and they just didn’t last for me. It wasn’t until I also had a physical object as well that the practice finally took hold. With the Core on my nightstand it stares at me everyday as a reminder of the meditation I want to do, and that helps me actually get it done.
Seeing my results is also super powerful, so that’s a huge motivation to keep going. I love it!!


Core Wellness, Inc.
54.2 MB

Requires iOS 12.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Monthly Core Subscription $9.99
  2. Annual Core Subscription $59.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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