Fast:Protocol Fasting Timer
Lose Weight with Fasting Timer
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
One screen. One protocol. Zero accounts, zero calorie logs, zero clutter. Fasting, automated.
Fast:Protocol makes intermittent fasting simple. Pick a protocol, set your schedule, and let the timer guide you to your weight loss goals.
Pick from popular protocols like 16:8, 14:10, 18:6, or create your own. Set your fasting schedule, and the app handles the rest - counting down your fast, tracking your meal window, and reminding you when it is time to eat or stop.
Features:
Proven fasting protocols (12:12, 14:10, 16:8, 18:6)
Custom protocols with flexible hours
Auto-start fasts on schedule
Home screen widget
Smart notifications
Motivational guidance during fasts
Built to be simple. Built to keep you consistent.
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Updated app name, subtitle, and screenshots.
The developer, Borche Davchev, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Borche Davchev
- Size
- 36.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Borche Davchev