FastPulse
Intermittent Fasting Timer
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Track your intermittent fasting journey with FastPulse. One-tap timer, fasting zones, streaks, and achievements. Start your healthier lifestyle today!
FastPulse is the simple, beautiful intermittent fasting timer. No account required. No ads. Just tap to start your fast.
Track your progress through animated fasting zones as your body transitions from Fed State → Fat Burning → Ketosis → Deep Ketosis → Autophagy. See exactly what's happening inside your body at every stage.
ONE-TAP FASTING TIMER
Start tracking your fast with a single tap. The live timer runs in the background so you can close the app and get on with your day.
POPULAR FASTING PLANS
- 16:8 - The most popular plan (16 hours fasting, 8 hours eating)
- 14:10 - Perfect for beginners
- 18:6 - Intermediate level
- 20:4 - Advanced fasting
FASTING ZONES
Watch your body's metabolic state change in real-time:
- Fed State (0-4 hours)
- Fat Burning (4-12 hours)
- Ketosis (12-18 hours)
- Deep Ketosis (18-24 hours)
- Autophagy (24+ hours)
STAY MOTIVATED
- Build fasting streaks day after day
- Earn achievements and badges for milestones
- View your complete fasting history
- Track total fasts, hours fasted, and success rate
SMART NOTIFICATIONS
Receive encouraging notifications at 50%, 75%, and 100% of your fasting goal. Stay informed without constantly checking the app.
FASTPULSE PREMIUM
Unlock advanced features:
- OMAD (One Meal A Day) and extended fasts
- Custom fasting schedules
- Unlimited fasting history
- Detailed statistics and trends
- Weight tracking with charts
- Apple Health sync
- Edit past fasts
- Fasting notes and mood tracking
- Ramadan Mode with automatic prayer times
12 LANGUAGES SUPPORTED
English, Spanish, French, German, Portuguese, Arabic, Hindi, Turkish, Indonesian, Japanese, Korean, and Urdu.
PRIVACY FIRST
Your fasting data stays on your device. No account required. No ads. Ever.
Start your fasting journey today with FastPulse.
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Disclaimer: FastPulse is intended as a fasting tracking tool and is not medical advice. Consult a healthcare professional before starting any fasting program.
Privacy Policy: https://demolitionstudiosgames-netizen.github.io/fastpulse-policies/privacy.html
Terms of Use: https://demolitionstudiosgames-netizen.github.io/fastpulse-policies/terms.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, CALVIN ORANE JOHNSON, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- Location
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- CALVIN ORANE JOHNSON
- Size
- 36.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Monthly $2.99
- Premium Annual $19.99
- Copyright
- © 2026 Demolition Studios Games