FitHim: Gym & Home Workouts 4+

Build Muscles and Lose Weight

Loyal Health & Fitness, Inc.

Designed for iPhone

    • 4.7 • 4.2K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Commit to Fitness in 2024! Feel the burn with gym and home workout challenges and video guidance, plus personalized plans to reach your goals. You've got this!

Whether you’re working out at home or hitting the gym, our smart algorithm has generated your personalized workout plan for 8 weeks based on your goal, fitness level and physical condition. Our workouts are adaptive and have the best combination of exercises, frequency, number of reps, number of sets, and rest time to help reach your fitness goals.


- Personalized gym & home workout plan: see the body of your dreams in just 8 weeks
- Detailed video guidance you can count on
- Workout plans designed by professional coaches to help establish a workout routine
- Scientifically proven results for maximum weight loss and muscle gains
- A library of 200+ workouts and 500+ exercises designed by certified coaches.
- Track your body weight and transformation after each workout


- Beginner (You are just starting)
- Medium (You can roughly do 1-2 workouts/week)
- Active (You can do 3-6 workouts/week)



- Dumbbell workout (This workout program only requires dumbbells, and is perfect to do at home or on the go)
- At-home weight loss (This 4-week plan is designed to blast fat, boost metabolism, and build muscle)
- At-home Six pack (Easy Workout to lose belly fat and build muscle in just 30 days)
- 7-Minute Workout (Scientifically proven to keep you fit with 7 minutes of workout a day)
- HIIT Workout (High-intensity workout plan that will make you sweat. Not for beginners!)


- Six-pack abs (This plan will help you achieve max muscle activation)
- Extreme arms (This workout challenge will help you add size and strength to your biceps and triceps)
- Massive chest (This workout challenge is tailored for massive chest gains)
- Sculpted back (The perfect back attack workout challenge)
- Strong legs (Ultimate leg workout challenge that will give you big legs fast)


You can download the app for free. Further use requires a subscription.

• All iOS subscriptions can be managed within iTunes, you will be able to cancel or change your subscription settings there.
• All the payments made through iTunes are controlled by Apple.
• Your payment will be charged to your iTunes Account upon confirmation of purchase.
• Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
• Your account will be charged for renewal within 24 hours prior to the end of the current period, at the cost of the chosen package.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.

Privacy Policy and Terms of Use:

What’s New

Version 5.4

Upgrade the latest version for all the app improvements and latest updates!

Ratings and Reviews

4.7 out of 5
4.2K Ratings

4.2K Ratings

"Best Driver"RDU ,

Great App

I love this app. I have gained muscle mass and dropped 17 lbs since I started it Jan 26th. My goal was to get to 200 lbs and I only have 6 lbs to go and I will have to get a new wardrobe soon. I was working out 3-5 days a week but I’ve cut back to 1-2 days a week since the weight was coming off consistently. A new way of eating and the FitHim app has changed my life. No more sleep apnea, no more high blood pressure, no more borderline diabetes. Just a lot of soreness that’s well worth it. I work out some nights before bed and I continue to burn fat while I’m sleeping. It’s an amazing feeling!

Developer Response ,

WOOOOAH!! That's craaazy! Our engineers will surely be proud of this,Thank you so much, "Best Driver"RDU for being such a dedicated user of our app! Losing weight is not that easy, but because of FitHim, made it possible for you! It's indeed worth it, hoping for the best in your fitness journey! Please reach out if you have any concerns or issues. Thank you so much, again.

mjm*77 ,


The only thing I have against this. Is I payed for 6 months. Then I got hurt cracked a rib. Trying to keep up is hard because of my rib. Plus I missed a bunch because of that, and if the administrator could I sure would appreciate it if I could just get a 4 week extension. I can contribute for the 3 weeks I’ve absolutely missed out on. Love the app though, and I hope I can keep using it.

Developer Response ,

Thanks for being a dedicated user of our app. If you can provide us with more details regarding this issue, it will help our team respond and take action more efficiently. Please reach out to us through our portal.

sydeowt ,

Good but could still be better.

I have liked the variety of the workouts. Definitely better than most other workout apps I’ve used in that regard.

A few recommendations:

You need to allow an option to silence the countdown beeps at the end of the rest periods, and allow the music I’m playing in the background to play at full volume. You put the music to background, and I have to turn my volume all the way up to hear it. When the rest period ends, the beeps are then so loud it’s painful to my ears. I literally have to watch my timer and turn the sound down each time instead of focusing on my recovery.

Also, you might want to add “tips” or allow a substitution for an exercise that can be swapped out during the workout (pause and select an alternative).

Finally, reminders to hydrate or snack during the workout might also be helpful for some people.

Fix these things and you just might earn another star.

Developer Response ,

Thanks for the review. We encourage our users to reach out to us for suggestions, so this feedback is much appreciated. I will pass this on to our team for consideration. Also, we are glad that you find our app useful, and we look forward to accompanying you in achieving more of your fitness goals.


App Privacy

The developer, Loyal Health & Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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