Screenshots

Description

Home Workouts app provides scientific workout plan for all muscle groups at home. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
All exercises are designed by 3D modeling with HD videos.
This app is integrated with the HealthKit, so you can find your calories burned data in the Health App. You can turn on "Apple Health" option to sync your calories burned to Apple Health.

FEATURES:
- Only 10 to 15 minutes total body workout per day.
- Sync your calories burned to Apple Health
- Full body HIIT workout to lose weight and tone abs, legs, butt, arms, chest, shoulder and back at home
- Workout exercises are grouped by muscle group and difficulty level (easy, medium, hard).
- HD Video showing how to do each workout exercise.
- Developed by a certified personal trainer.
- Absolutely no gym equipment required for workout training. Use Home Workout app anytime, anywhere for men or women.

SUBSCRIPTION PRICING & TERMS

Home Workout is free to download and use. Should you choose to upgrade to Premium version, we offer auto-renewing subscription option.

Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full our Privacy Policy at https://takalogy.com/privacy-policy/
For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/

What’s New

Version 1.4.12

Update training plan and fix some bugs

Ratings and Reviews

4.7 out of 5
6.9K Ratings

6.9K Ratings

Bobby Martino Jeff ,

Best workout app ever!

It's the best workout app for me so far! This app is very much effective and very good. I started it in this week and the results were shocking. I did the leg and abs workout and my leg which was before a lul leg became a little bit strong leg. My personal tip: always check with instructors, peers and/or instructions videos and make sure you know the techniques and keep focus on good movements and breath. There might be different approaches to the same exercise — just take note of the differences and what effect they have on your body. Back to the challenges they go thru diverse workouts with multiple different excercises for each muscle group along with a good amount of integrated stretching. Keep up the great work!. Really enjoyed it. Very easy to use and I feel a lot better and more fit already in one day. Good support service.

10ince ,

Amazingly awesome

This app is the best app I’ve been looking for a app like this but I couldn’t find it until a friend of mine recommended it to me. This app tells you the truth they say straight out you aren’t gonna get a good body in a month but in 2 month. Which is awesome because other apps just say 1month just so they can get like a bunch of people. I love this app it’s amazing.

languageandexpression ,

Pretty good, but needs improvement

EDIT:
This app progresses WAYYY too fast for a complete beginner. There also needs to be an option to turn on real-time, verbal instructions for each exercise so you don’t have to read each exercise before a workout to learn new exercises and to make sure you are learning, following, and continuing to implement proper form for each exercise as you progress.

Overall, I like the app. But there are no mobility or flexibility routines built in. And no warm-ups. This creates problems down the road, and it would be nice not to have to use a different app or set of videos for this before and after the workouts on this app.

There are also no assessments or graphs of your progress. Other paid apps have these useful tools.

Some of the GIFs are wrong. The “glute bridge” shows the shoulders and arms in red as if they are being engaged. But the exercise is supposed to focus on the glutes. This is very misleading.

App Privacy

The developer, Khoa Nguyen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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