Fitness Coach - Workout Plan 4+

I like this app, but compared to the Nike training app, they don’t really explain your form for workouts. I’ve only been using it for 3 days but so far the workouts don’t explain anything. It’s just silence during the reps or seconds. Even the most challenging workouts on the Nike app explain the form, where to tighten your muscle, keep a flat back, where you should feel the burn, etc etc. it’s crucial to know these things to get the best workout. Also, the workouts that are being recommend to me often have equipment I don’t have at home, so I’m left scrambling trying to find an alternative or just using nothing. For the price you pay a week there needs to be more fine tuning for your specific needs. I might go back to Nike, as their interface design is simply unparalleled. But I got bored of using the same app and wanted to try something new, so I’ll give this a few weeks and see if it gets better.

I have been on a weight loss journey for a while, and found this app. It’s low in cost and has helped me lose weight. The only problem I have is that it asks me to choose what gym equipment I have. I currently have a 2 in one treadmill and bench press. I have not bought dumbbells yet, but every exercise included some things I don’t have. Even then I do feel that the app has other good qualities. It’s workouts do help with things that your focused on. I would download the app, but I’d I had a choice between a
personal trainer/gym membership and this app, I would choice the gym membership. The big reason why I use this app is because it’s cheap. I gym membership in my town is 25 dollars a month. I am currently in collage, and do not have time to work another job, go to classes, and go the gym. This app is ok for a beginners, but after 4-5 months I would consider anybody who is not in my situation to just go the the gym. Ps. This is not meant to hurt the makers of this app, it is a suggestion for almost all fitness apps I have used. Most of the time the autogenerated classes can’t follow what you actually need. If you the time and money and want a home gym, buy peloton.

I’m kind of surprised by all of the recent negative reviews. There are a lot of features in this app. I really like that you can go with their plan for you or you can randomly decide to do something else. The workouts you can build from are good and well thought out.
They can be difficult. If you are not used to HIIT training or calisthenics then you may think the workouts are strange or not worth it for some reason. I don’t understand this. One reviewer said they are “fake” workouts. I have been doing similar routines although less structured on my own and have had good results. I am happy to have an app to keep things organized and keep my workouts fresh.
The instructional videos for each exercise are really awesome as well. So far it’s been a good purchase I’m on week 3.

Edit: You manage subscriptions inside of your Apple ID in settings. You can cancel the subscription outside of the app. This is not uncommon, don’t blame the developer because you don’t know how to use your phone or google things.