FlickTec 4+

Create and reuse custom training templates. Share templates with coaches in your club or customize ones shared by others to match your team’s needs.

Take your game to the next level and become a better soccer player every day, step by step.

Step up your game with every practice using FlickTec, crafted by a UEFA Champions League coach to bring professional-grade training to your home. The app provides training for players of all levels and ages, focusing on personalized, position-specific, and season-aware development.

• WORLD-CLASS TRAINING
FlickTec training, designed by a UEFA Champions League coach, delivers elite-level training directly to your home. It’s structured to foster long-term growth while adapting to your current needs. The training methods are inspired by those used to develop Europe's top players, ensuring well-rounded skill improvement.

• PERSONALIZED FOR EVERY PLAYER
Every player's journey is unique, and FlickTec adapts accordingly. Personalized training sessions consider factors like age, position, season phase, and current workload. Players can follow coach-assigned plans or create their own sessions, ranging from 10 to 60 minutes.

Recovery sessions are available to enhance flexibility, mobility, and injury prevention—perfect for rest days or post-match recovery. Training requires minimal equipment and can be done at home. Players can track their progress, share it with their coaches, and measure their improvements over time.

• HUNDREDS OF ENGAGING VIDEOS
Access a growing library of 320+ unique training videos designed to improve every aspect of your game:

• Strength and conditioning sessions using HIIT for maximum efficiency.
• Running drills to enhance stamina and speed.
• Plyometric exercises to build explosiveness, a key asset in modern soccer.
• Ball mastery drills to improve control, confidence, and technical skills.
• Position-specific drills to refine skills relevant to different roles.
• Warm-up and cool-down routines for optimal preparation and recovery.
• Recovery-focused sessions to boost flexibility, mobility, and injury prevention.

• TEAM TRAINING & COACH VISIBILITY
FlickTec enables coaches to assign and monitor home training for players. Coaches can track who stays consistent with training, compare team progress, and provide feedback based on detailed performance insights. Players can see how they stack up against teammates and push themselves to train harder.