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Whether you want to stress less, sleep better or feel more energy and happiness in your life, your breath is the gateway to mind and body mastery.

Flourish is the online home of world renowned Breathworker, Richie Bostock a.k.a "The Breath Guy" where you will be able to experience his signature guided Breathwork journeys from the comfort of your own home.

The way you breathe affects nearly every physical system in your body and can be used as a tool to change how you think and feel. You don’t need to be a yogi or have had experience meditating, conscious breathing is the quickest and most easy way to improve your physical and mental health and performance and emotional wellbeing.

Lie back and relax as Richie guides you through a journey using breathing flows to get you where you want to go. Instil calm, drift away to sleep, generate energy and motivation or feel blissfully happy - there is a journey for everyone!

• Join a community and share your experiences with inspirational people all on the same journey as you - learning to use their breath with purpose
• Live streamed Breathwork journeys led by Richie Bostock
• Pre-recorded express Breathwork journeys that significantly change your state in as little as 3 minutes
• Longer form 30 - 60 minute Breathwork journeys taking you into an even deeper experience that you will never forget
• Multiple week courses designed to teach you how to use your breath on purpose to receive many different benefits


This app requires a subscription of £17.49 a month to access certain content.

• Payment will be charged to your iTunes Account at confirmation of purchase.
• Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period.
• Your account will be charged for renewal within 24-hours prior to the end of the current period.
• You can manage your subscriptions and turn off auto-renewal by going to your iTunes Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Please find a link to the Terms of Use and Privacy Policy below:


What’s New

Version 3.24.2

This update includes some folder updates.

Ratings and Reviews

4.9 out of 5
16 Ratings

16 Ratings

Lisainatx ,

Incredible breath work journey app!

Richie is a truly gifted breath work teacher, and his journeys are transformative. Finding him and this app has taken my spiritual and personal growth to a much deeper level that I was seeking. I’m so grateful for his offering up his genius to the world.

klr005 ,

Breathwork taken to another level!

Absolutely love the breathwork richie offers and the app! Great exercises for every day plus livestreams!

Kristinm2 ,

Dark Mode needed

This is a great app, but I wish there was a way to use it in dark mode. I reach for this app during frequent bouts of insomnia and the light from the bright white screen is jarring in the middle of the night.

App Privacy

The developer, The Breath Guy Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Location
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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