Flow - Focus & Pomodoro Timer 4+

Productivity for work & study

Yugen GmbH

    • 4.9 • 3.1K Ratings
    • Free
    • Offers In-App Purchases

Description

"Mary Poppins of pomodoro apps. 'Practically perfect in every way.'" - ronanpinto

Join hundreds of thousands of happy users enjoying this simple way to stay focused and productive. Use Flow and get things done.

Flow is a tiny but mighty app that helps you working on a task, studying for school or simply keeping focus without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks and thereby enables you to stay focused easily. This method is scientifically proven to be efficient in increasing your focus and motivation while reducing stress. The use of a pomodoro timer can increase your productivity significantly.

I always use Flow when ...
... having to concentrate
... working on a task
... studying for an exam
... developing a project
... coding all night long
... in Home Office

Benefits of this Technique
• More Focus and Concentration
• Increased Productivity
• Less Stress and Better Health
• Better Management of Interruptions
• Keeping High Motivation Levels
• Reinforcing Determination

Features
• Pomodoro timer with work intervals and breaks
• Statistics to keep track of your completed sessions
• Notifications to remind you of short breaks
• App and web blocking to combat distractions
• Commitment mode for self-control
• Inspirational quotes for motivation
• Ticking sound for deep focus
• Multiple duration options
• Custom session title
• Apple Calendar sync
• iCloud sync of stats
• Fullscreen breaks
• Time sheet export (.csv, .txt)
• Customizable keyboard shortcuts
• Widgets with quotes and daily stats
• Minimalistic design with no dock icon
• Right-click the menu bar timer for quick activation


FLOW PRO

The basic version of Flow is free to use forever. You can upgrade to Flow PRO within the app if you want to unlock certain additional features, such as custom durations and session counts, CSV export, calendar sync, and more.

Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your iTunes account. For more information, see our Terms of Use at https://www.flow.app/legal.


YOU MATTER TO US!

We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will update Flow regularly based on your feedback. Thank you!


ABOUT US

Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design.


QUESTIONS?

If you have any questions or problems, feel free to write us an email. We offer awesome support and love to help!

www.flow.app
support@flow.app
Twitter: flow__app
Facebook: flowapp.info
Instagram: flowapp.info

What’s New

Version 4.0.0

Hello everyone! We're excited to introduce Flow 4.0, featuring the highly anticipated timer sync feature and a unified version number across iOS, macOS, visionOS, and watchOS.

Important: Due to widget refactoring, please re-add the widgets to your desktop to ensure they function correctly or restart your device. Otherwise, they may appear blank.

NEW PRO: Timer Sync across iPhone, iPad, and Mac
NEW: Vietnamese localization
TWEAK: Greater variety of notification titles and subtitles
TWEAK: Refactored intent configuration for widgets
TWEAK: Improved support for the "Full Keyboard Access" system accessibility setting
TWEAK: Enhanced ticking sound
FIX: Statistics no longer displaying incorrect data over the new year
FIX: Fullscreen break now displayed correctly, even when using multiple spaces or other apps in fullscreen mode
FIX: Session title is now editable in fullscreen mode
FIX: Session title is no longer highlighted upon the appearance of the app window
FIX: Main window no longer opens after a fullscreen break if the mini window was previously in use

If you have any questions, let us know at support@flow.app. If you want to thank our team, please write a review or recommend Flow to your friends!

Ratings and Reviews

4.9 out of 5
3.1K Ratings

3.1K Ratings

Anonymous .3. ,

Pomodoro

I have never in my life written a review for an app, but I cannot express how much I already love this one. I have been looking for a pomodoro focus timer that can work across all my devices and have been unable to find one until today. Shoutout to reddit for the find, anyways I have been wishing for an app that not only can I see the timer live, edit its times and breaks, can again have across all my devices, but also that could block distracting apps and websites, because I normally just pause the timer and get distracted. So after using the free features and the app itself I started exploring it more and saw that it had a feature to block apps and websites, let me tell you I was shocked. if you are only using the free feature you’re only able to block apps on the Mac and on an iPhone neither, but after some heavy pondering i decided to splurge and get the onetime payment feature and let me you I do not regret it one bit, after playing with it I think it was the best purchase I’ve ever made. I cannot express to you how grateful I am to flow and how excited I am to make this a lifetime use. If I have any updated feelings from using it more I will definitely try to write a new review but my initial is 10/10!!!

Developer Response ,

Hey there! Wow, thank you so much for your amazing review! It truly made our day to read your kind words.

We're so thrilled to hear that you love Flow and that our app is helping you stay focused. Your support means the world to our small team, and we’re glad that you're happy with your Flow Pro purchase!

If you ever have any feedback or suggestions as you continue using Flow, feel free to reach out anytime.

Thanks again, and enjoy your Flow journey!

— Lea from the development team 💚

magicwhales ,

Can’t mute the notification sound

Edit: yay they fixed the issue, although still seems to lack to vibration as of now

I enjoy this timer on Mac but unfortunately it is unuseable for me on iOS as it does not appear that there is a way to turn off the notification ding without turning off all notifications. In app there is only a single notification on-off setting and putting my phone on silent and having sound off the in notification settings for flow still results in a ding playing when the timer finishes. The only way I have found to turn off the ding is to set my actual phone volume to zero, which is not a convenient workaround. There is also no vibration when the timer finishes which is also disappointing. Another minor slightly-annoying issue is that when the “start flows automatically” setting is on the first flow starts by itself when restarting or changing the length. It does not do this on Mac. I would love to still use this timer in the future and will try to update this review accordingly.

Developer Response ,

Hi, thank you very much for your constructive feedback! Adding a vibration to the notification as well as the option to disable the notification sound is already on our list and will be implemented soon. We'll also improve the the behavior of the "start flows automatically" setting with the next update. Thank you for your patience and your input on this!

If there's anything else, feel free to contact us at support@flowapp.info!

— Lea from the development team 💚

Laela Overmoyer ,

Issues with pomorodo in general?

I only just got this app, but I've shied away from pomorodo apps in genreal because they're so rigid. What if I start out thinking I want to work for 20 minutes, only to find out that I can, in fact, work 60? I don't want to be reminded to take a break at 20 because then I'll lose motivation. But, on the other hand, if there's a situation where I plan to work for 60 minutes and can only manage 20, how do I work around that? I just think pomorodo should be more flexible, that would really maximize everything. I don't know myself well enough to be able to plan that kind of thing, and theoretically this app would help me to figure that out, but in the meantime I've just got this mental block. I've got ADHD so it feels like every second counts and I need all the motivation I can get, but I also can't put too much pressure on myself and I don't know where the boundary is. It would be great if, at the end of each session, there would be two choices to click on: break, or continue working. You'd get a motivating message if you continue, and a comforting message if you have a break. After a while, with being able to view the completed sessions, you'll be able to see exactly what times work for you and what to expect.

Developer Response ,

Hi Laela, thank you so much for your detailed and thoughtful feedback on this! I’ve added your suggestion to our list of possible changes and improvements in the future. If there's anything else you need, you can always contact us at support@flowapp.info! – Lea

Events

App Privacy

The developer, Yugen GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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