Flow90
Deep Focus Timer
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Work with your brain instead of against it. Flow90 helps you build calm, distraction-free focus sessions inspired by the natural 90-minute rhythm.
Flow90
Deep work doesn't happen by accident.
Flow90 is a minimalist focus timer designed around the scientifically discussed 90-minute focus rhythm. Instead of rushing through endless productivity hacks, it encourages intentional work sessions, restorative breaks, and sustainable habits.
Designed with simplicity at its core, Flow90 removes unnecessary distractions so you can focus on what truly matters.
Features
• 90-minute deep focus sessions
• Guided break periods
• Clean and distraction-free interface
• Minimalist design built for clarity
Why Flow90?
Many productivity apps try to make you do more.
Flow90 is built to help you work better.
Inspired by natural attention cycles, it encourages a calmer approach to productivity - one that values quality over quantity and consistency over pressure.
Take a breath, start your session, and find your flow.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Alexandra Jager, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Alexandra Jager
- Size
- 8.5 MB
- Category
- Productivity
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © BAV Labs