Vagus Nerve Breathing - FlowMD

Breathwork to Lower Cortisol

Only for iPhone

Free · In‑App Purchases

iPhone

FlowMD is the first-ever camera-based breath biofeedback app, designed to guide you through quick and effective breathing exercises that: - Reduce stress and anxiety - Boost focus and productivity - Balance blood pressure - Support overall physical and mental well-being Why FlowMD? - Scientifically Backed: Exercises stimulate your vagus nerve and improve Heart Rate Variability (HRV). - Variety of Techniques: Includes paced breathing, box breathing, and more. - Emotional Intelligence: Integrated mood and emotions tracker helps you build self-awareness. - Trusted Expertise: Developed by doctors, psychologists, and breathwork experts with over 30 years of experience. FlowMD provides only information, is not medical or treatment advice, and may not be treated as such by the user. As such, FlowMD may not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on this App is not a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this App is for general information purposes only. The FlowMD app costs money and requires a monthly or yearly subscription to access. CONNECT WITH FLOWMD Instagram - https://www.instagram.com/flowmdapp Tiktok - https://www.tiktok.com/@flowmdco Do you have any questions or feedback? Reach out to us at gal@flowmd.co Privacy Policy - https://desktop.flowmd.co/privacy-policy/ Terms & Conditions - https://desktop.flowmd.co/terms-and-conditions/ Copyright © 2025 FlowMD.

  • 4.7
    out of 5
    35 Ratings

Thanks for using FlowMD, a science-based vagus nerve breathing app to reduce anxiety, increase focus, and live a better life. This update contains multiple bug fixes and performance improvements.

The developer, Gal Harth, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Gal Harth
  • Size
    • 27 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 14.4 or later.
    • iPhone
      Requires iOS 14.4 or later.
    • iPod touch
      Requires iOS 14.4 or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English and Hebrew
  • Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information
  • In-App Purchases
    Yes
    • Yearly Subscription $29.99
    • Weekly Subscription $6.99
    • Monthly Subscription $7.99
    • Yearly Subscription $59.99
    • Yearly Subscription $19.99
    • Yearly Subscription $49.99
    • Yearly Subscription $39.99
    • Yearly Subscription $34.99
    • Yearly Subscription $59.99
    • Yearly Subscription $14.99
  • Copyright
    • © 2025 FlowMD