FlowStudy — ADHD Focus Timer
Study timer for ADHD brains
Free · In‑App Purchases · Designed for iPad
Finally, a focus timer that understands ADHD. No guilt, no harsh interruptions. Start with just 5 minutes and let your hyperfocus do the rest.
FlowStudy is a focus timer designed specifically for ADHD brains. Unlike traditional pomodoro timers that interrupt your flow with rigid breaks, FlowStudy respects your hyperfocus and helps you work with your brain, not against it.
DESIGNED FOR ADHD
Traditional timers force you to stop when you are finally in the zone. FlowStudy lets you keep going. When your session ends, simply tap "Keep Going" to extend your focus without losing momentum.
START SMALL, BUILD MOMENTUM
Task paralysis is real. That is why FlowStudy features a prominent "Just 5 Minutes" button. Starting is the hardest part, and 5 minutes is all you need to get going. Most people keep going once they start.
VISUAL TIME FOR TIME-BLIND BRAINS
A large, calming progress ring shows exactly how much time remains. No more guessing, no more time blindness. The ring changes color as you approach the end: blue for active focus, yellow for wrap-up, and teal for completion.
GUILT-FREE BY DESIGN
No streaks. No shame. No punishment for missed days. FlowStudy tracks your progress without making you feel bad about the days you could not focus. Your history shows what you accomplished, not what you missed.
FEATURES
- Beautiful progress ring that depletes as time passes
- Just 5 Minutes quick-start for overcoming task paralysis
- Keep Going button to extend sessions without interruption
- Gentle wrap-up warnings before sessions end
- Session labels to track what you worked on
- Daily and historical focus time tracking
- Home screen widgets for one-tap focus
- Lock screen widget to see today's progress
- Focus sounds including lo-fi beats, rain, and white noise
- Dark mode support
- iCloud sync across all your devices
- No account required
FREE VS PREMIUM
Free:
- 3 sessions per day
- 5 and 15 minute presets
- Today's session history
- Small widget
Premium:
- Unlimited sessions
- Custom durations
- Full session history
- All widget sizes
- Focus sounds
PREMIUM SUBSCRIPTION
FlowStudy Premium is available with the following subscription options:
Premium Monthly: $4.99/month
Premium Annual: $39.99/year (Save 33%)
All subscriptions include a 7-day free trial. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase.
Terms of Service: https://flowstudy.bulpara.com/terms
Privacy Policy: https://flowstudy.bulpara.com/privacy
FlowStudy was built by someone with ADHD, for people with ADHD. Every feature was designed to work with the unique way our brains operate.
Start your free trial today and discover a focus timer that finally gets you.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
The developer, BULPARA TEKNOLOJI LIMITED SIRKETI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- BULPARA TEKNOLOJI LIMITED SIRKETI
- Size
- 21.9 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Premium Annual $39.99
- FlowStudy Premium $4.99
- Copyright
- © 2026 Bulpara Teknoloji