Less stressed. More resilient. Healthier. Take just 8 minutes a day with Flowtime to have a happier life.

Flowtime app has rich professional lessons made by renowned guides on various topics. It also displays real-time biodata and meditation reports if it works with Flowtime Biosensing Meditation Headband that tracks brainwaves and heart rate in real-time to dig deep inside your mind and body when meditating.

**The Flowtime app can be used alone or with Flowtime headband, which is available to purchase in the app.**


Meditation helps us relax. However, meditation and mindfulness are hard for most people to get into.

For beginners, meditation lessons are decisive, while it’s hard to find the professional ones. Flowtime lessons have been scientifically validated to improve stress resilience in a random controlled trial completed in collaboration with Mobio Interactive, an outstanding and rigorous Canadian company experienced in mindfulness, and the University of Toronto.

There are more than 110 sessions from professional meditation instructions including courses engaging in relationship, performance, stress, leadership, focus, anxiety, mindful pregnancy and so on.


Real-Time Feedback Data

The most thrilling thing is to see how your body and brain are changing when meditating if you use the Flowtime headband at the same time. Its two-channel EEG acquisition technology monitors brainwaves in real-time and distinguishes brainwave energy from left to right-hemisphere, while the heart-rate sensor also tracks your heart constantly.

Visualized Rich Data Report

The real-time data matters when you are doing meditation, while rich data report after practice is also crucial to measuring your practice every time and insights of your progress. The sensors passively sense your brain and heart activities, and the app translates them into visualized graphs of your body performance. You would be eager to see how well you perform after you practice.

With your permission, Flowtime can write Mindful Minutes to the Apple Health app for health tracking.

If you have any questions, please feel free to contact us. You can send feedback in the app or email us.

Terms of service:
Support email:

What’s New

Version 3.1.1

Thanks for using Flowtime! Let's make meditation a daily habit!
We're listening to your feedback and working hard to improve Flowtime. Here's what's new:
- Flowtime headband can now connect automatically after you open the app.
- Changed the preset time of Unguided/Relaxing Sound.
As always, if you run into any troubles, please contact us in the app or let us know at

Ratings and Reviews

3.4 out of 5
13 Ratings

13 Ratings

Presto-B ,

Great App! Show sensor readings without meditation!

Hi there! First, I really like the head sensor and the app. I had hoped there would be a screen that would show me the sensor readings without requiring starting meditation. I would like to track my activity in more scenarios other than meditation. Like sleeping, gaming, working, exercising. Maybe a screen that just shows readings without starting a meditation. I would also love to see more data in Apple health. Like heart rate or to use while sleeping with my sleep tracker.

Great product and am looking forward to future updates to make the hardware even better!

Developer Response ,

Hi there, thank you for writing the review. Have you tried out the Unguided mode, which acts like a timer. If you have any idea to share with us, just let us know via Flowtime app - Me-Contact Us.

RE Investor 2012 ,

A great app but.....

This app gives me all the data that I’m looking for.

However some major drawbacks for me are the inability to custom label my meditation sessions in the journal area.

I want to be able to label each session with terms like: awake, sleep, meditation, etc in order to establish a baseline to perform more research from.

If we can get that in an update I will upgrade this rating to 5 stars.

Developer Response ,

Hi there, thank you so much for providing such a valuable idea. We've added some labels in the latest version, including sleepy, focused, relaxed and so on, which you can select after each practice. Let us know whether you think it helpful or not through Contact Us in the app and give us more advice when you have any!

sceptic653297 ,

Flowtime head band

I just recently purchased this product, I was surprised how easy it was to setup and start training in the art of meditation. The head band sensor comes with 3 different adjustment straps, which are easy to attach. The training courses are very intuitive.
In only a few days I have seen improvements in my mental health and well-being.
I would recommend this product to anyone.

Developer Response ,

Hi there, thank you for your review. We are so glad that Flowtime is helpful with your well-being. Look forward to hearing your feedback again if you have any suggestions.

App Privacy

The developer, 杭州回车电子科技有限公司, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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