ADHD / ADD APPROVED!!! Yes!!!
Wow! Never in a million years would I have thought that I would gain effective productivity with an app, such as this one! I suffer from anxiety and uncontrollable ADD and my medication to control this challenge, lately, has been effective for my energy (caffeine boost), but I needed something to support me, in addition, to my focus concerns. I have been extremely behind on my work assignments which increases the negative behaviors through my anxiety. I find that I do well, with my medications, combined with a simple tool or self-challenge to hold myself more accountable toward my efforts (or ability) to complete my massive load!!! This app is beyond simple and user friendly and that’s all you need to get your task DONE!!!! I love the fact that I have the ability to change the countdown times, however I see fit for myself in the moment of. I have literally been more productive in my very first time of using this app, that I have in MONTHS! This is my new life saver and I would totally recommend this to ANYONE with ADD/ ADHD. I feel more accomplished and at ease because I am getting my work caught up in long sittings!!! The routine breaks are perfect!!! Prior to the app, I had my life coach advise this on and off rotation for my condition, but it’s not as beneficial or effective as an app that can track your progress! I’m grateful! I think this app saved my job as a director!!! Wow.