FORM Swim 4+

A Game-Changing Way to Swim

Form Athletica

    • 4.8 • 1.6K Ratings
    • Free
    • Offers In-App Purchases


Built for the FORM Smart Swim Goggles. Get the most out of your swims with guided workouts in your goggles.

1. ALL YOUR SWIM TRAINING. Choose between Plans and Workouts based on your swim goals. Work through a Plan structured to help you improve your swimming skills or swim an individual guided workout.

2. LENGTH-BY-LENGTH INSTRUCTIONS: At the pool, let your goggles guide you through your swim with instructions and progress updates. No more paper, plastic bags or relying on your memory to know what to do next.

3. ANALYZE YOUR METRICS. Sync with the app to review each set out of the pool after every swim—and revisit past workouts to track your progress over time. You can share stats with your coach, too.

4. CUSTOMIZE YOUR GOGGLES. Choose what metrics to see while you swim, after turns, and during rest. Set up multiple configurations and swap between them based on the goals of your workouts. Options include split times, stroke rate, stroke count, and pace per 100.

5. SWIM ANYWHERE. Made for swimming in pools, open water, and swim spas. Connect your goggles to a supported Apple Watch or Garmin smartwatch to get GPS-based metrics in open water. Alternatively, use the goggles on their own for a unique open water experience.

6. CONNECT WITH THE COMMUNITY. Follow the PROs and your friends at other clubs to share your stats. Or keep it all private if you prefer.

7. TAKE YOUR DATA TO GO. Automatically sync your workouts with Strava, TrainingPeaks, Apple Health, Today’s Plan, and Final Surge. Perfect if you’re training for your next triathlon.

The FORM Swim App works with the FORM Smart Swim Goggles, the first wearable fitness tracker for swimmers and triathletes that shows metrics in real time on an augmented reality display. Learn more at

Read more about our terms and conditions here:
Terms of service:
Privacy policy: (edited)

What’s New

Version 2.7.0

For us, making swim goggles with a smart display is just the start. We try to improve our experience, even in little ways, with each update. Here's what's new in this release:
• Bug fixes and performance optimizations
• Plans Filters and Sorting

Ratings and Reviews

4.8 out of 5
1.6K Ratings

1.6K Ratings

armanbn ,

Amazing! Now even better 😃

I like sport gadgets, but usually 9 out of 10 times my enthusiasm ends in great disappointment. However, the Form swim goggles have by far exceeded my expectations - they simply work. All the features advertised work better than expected and the app is a solid companion of the goggles. If you want to focus on your swim and forget counting laps or looking up for your time, the Form swim goggles are the best solution. They are also for me personally one of the best fitting goggles I’ve ever used, but that might be different for others people. I am really grateful for the team having developed these goggles. I wish more people knew about them. They are now also sold in Europe, but I was able to order them from the US.
P. S. : last week I tried out the new open water feature after a firmware update. I connected my Form goggle with my Apple Watch series 4 and went for a first swim. Once again, it all worked as announced. Just as a suggestion, I really wish that the developers could use Apple Watch’s inbuilt compass to show the direction of my swim on the display too. It’s my only future feature request!

Developer Response ,

Thanks for your awesome feedback!

Audiguy01 ,

Very motivating

My biggest question was if I was going to be able to read the data without my glasses and can tell you No problem as the data is easy to read and very clear in my vision.

I have recently started running Triathlon events and was struggling with the swimming portion. I have been looking into Form goggles for a while and decided to purchase them as I do all my swimming in open water. My first impression is they were very easy to set up and connect to my Garmin 745 watch. After several swims I can already see they are helping me swim farther by knowing the distance I have covered as well as time length and pace of my swim. I set a goal of distance and/or time I want to swim and now I know when I have completed my goal.

Another benefit to me is the fact that in open water lake swimming I can’t see the bottom so it was like swimming in the dark whenever face was in the water and now I focus on the data which is very easy to read.

Developer Response ,

Thanks so much for your awesome review! Always lovely to hear how the goggles improve our swimmers' performance!

Microserf ,

I love these goggles

This has been a game changer in how I swim. First, the app is great and is the required companion for the Form goggles. The goggles are amazing and after almost half a year of reliable swim tracking in the mornings and at night, I love these goggles and the app. They are fast, reliable, the screen is clear underwater and gets out of the way. Most importantly it lets me enjoy my swims without counting in my head and lets me have the data to know how I am performing and set timing goals to improve. I don’t know how it knows my stroke type, but again these goggles and the app are magic and I highly recommend them both!

Developer Response ,

Thank you for your review - always great to hear how the goggles are making swimming more enjoyable for our swimmers!

App Privacy

The developer, Form Athletica, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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