Forward Ethos

Health & Fitness

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

Master the 167 hours between therapy sessions. Manage your energy like a budget, find the root cause of anxiety, and start moving forward today. Forward Ethos is a comprehensive clinical toolkit aimed at mental wellness. Full access to all Wellness Pathways and Journaling features requires a subscription (Monthly or Annual). CLINICAL-FIRST. PRIVACY-FOCUSED. THERAPIST-BUILT. Forward Ethos is not a tech-first app; it is a clinical-first toolkit. While most wellness apps are designed by software engineers, Forward Ethos was designed and built by a licensed therapist and mental health professionals. This app is the digital culmination of nearly 10 years in private practice and thousands of hours of 1-on-1 therapy sessions. THE EVOLUTION OF THE PRIVATE PRACTICE We have taken our proprietary clinical methods—refined over a decade of real-world application—and translated them into a comprehensive mobile system. Every pathway, journal, and skill session in this app has been tested in the field to help people move from "stuck" to "thriving". A COMPREHENSIVE THERAPY TOOLKIT: WELLNESS PATHWAYS: Access deep-dive clinical syllabuses addressing the root causes of depression, anxiety, and burnout. PROPRIETARY ENERGY MONITOR: Budget your daily mental capacity using our unique energy tracking system, designed to manage functional output. SITUATION JOURNALS: Solve complex, upsetting situations in real-time using the same structured analysis we use in private sessions. SKILLS & RESET LIBRARY: A full suite of de-escalation practices, self-compassion tools, and one-minute resets for immediate stabilization. CLINICAL-GRADE PRIVACY In therapy, trust is everything. We believe your data should stay yours. Forward Ethos is designed with on-device storage, ensuring that your most personal reflections and journals remain private and secure. BUILT BY PROFESSIONALS, NOT JUST PROGRAMMERS There is no "translation loss" here. Because this app was built by the professionals who designed the methodology, every feature serves a clinical purpose. We are moving the "soul" of the therapy room into the palm of your hand. JOIN OUR FOUNDING MEMBERS Download today to start your 14-day free trial. Secure our limited-time Founding Member rates and start moving forward with a toolkit built on a decade of experience. Terms of Use (EULA): https://forwardethos.org/terms-of-service-1

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What’s New in Version 1.0.2 Your peace of mind is our priority. In this update, we’ve made the app smoother, more secure, and more joyful: Find Your Joy: Introducing The Gratitude Journal, a fresh new prompt to help you find three smiles in your day. Trust & Safety: We’ve added new privacy reassurance text throughout the app, making it clearer than ever that your entries are encrypted. Better Flow: We fixed the scrolling in courses and polished the mobile view for easier reading on the go. Motivation: Your Daily Wellness streak now tracks more accurately.

Version 1.0.2

The developer, Forward Ethos, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Forward Ethos LLC
  • Size
    • 38.5 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    16+
    • 16+
    • Learn More
    • Frequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
  • In-App Purchases
    Yes
    • Premium Monthly Membership $14.99
    • Yearly Membership $99.99
    • Learn More
  • Copyright
    • © 2026 Forward Ethos LLC
  • Privacy Policy