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Gains Workout Tracker Gym Log 4+
Strong Weight Training Planner
Gains Fitness, LLC
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Gains: The Simplest Workout Companion
Improving on your fitness journey has never been so simple, and progress, never more attainable. Introducing Gains, an intuitively designed workout tracker meticulously crafted to keep up with your gym routine. With Gains, not only do you stay on top of your workouts, but you also track, analyze, and improve your performance in real-time.
With Gains, you're not just tracking your workout; you're pushing boundaries. This native-built app is lightning-fast and works flawlessly offline, ensuring that you can log your exercises at your convenience, even in areas with no cell reception. The result? Logging that's quicker and more efficient than any of the similar apps.
Beautifully designed with a focus on user experience, Gains aims to make fitness tracking not just a routine but a delight. As an app that its creator uses daily, Gains continues to evolve, constantly refining its interface for the most seamless user experience.
Gains is not opinionated about how you work out. It does not force you to start and stop workouts, and you can log your routines in any order you'd like. Gains doesn't force you to into any particular flow. You can even log exercises and save them to other days.
With every exercise you log, Gains provides a snapshot of your last session, allowing you to make incremental improvements. By offering a detailed record of each logged exercise, Gains gives you a clear picture of your progress over time.
Traveling or prefer to switch between metric and imperial units? Gains has you covered. Its easy unit switch feature caters to both international fitness enthusiasts and those who mix and match their workout equipment.
Gains goes the extra mile by automatically tracking your personal records, ensuring you always know when you've outdone yourself. With access to hundreds of exercises and the option to easily add your own, Gains offers a truly personalized workout experience.
Create, log, and repeat your routines without limit. Gains is your partner in achieving your fitness goals, one workout at a time.
Experience the transformation with Gains - the simplest workout companion. Download today and start making every workout count!
Major features:
→ Track from a catalog of hundreds of exercises, or add your own
→ Gains works 100% offline
→ Easily switch between pounds and kilograms
→ Visualize your progress with comprehensive charts
→ Create, edit, and log an unlimited number of routines to avoid adding the same exercises one-by-one
→ Track your personal records by many different metrics
→ Gains intelligently pre-fills your exercise log with what you did last time. No more guesswork to make improvements!
Gains+ now includes a number of other improvements that are available via subscription:
→ Advanced routines: Copy/paste rep schemes, select alternate exercises, organize routines into folders, and more
→ Set tagging: Tag sets as "warmup", "cooldown", or whatever else you may want
→ Multi-metric logging: Log weight, reps, AND time all in one log. Or log cardio by distance and energy or any other combination
→ Full data export: Export your entire Gains archive as a CSV
→ iCloud Backup: Back up your Gains database redundantly in iCloud
→ Custom accent colors: Choose from one of 10 color themes
→ Custom 1 Rep Max algorithm: Choose from one of many algorithms to estimate your 1 rep max
→ Many more features coming soon!
Follow Gains on Twitter: @GainsHQ
Follow Gains on Instagram: @GainsTheApp
A note from the creator of Gains:
I'm always looking to improve Gains and engage with the community. If you have any questions, comments, or feature requests, feel free to email me at hi@gains.la
Adam Singer
CEO
What’s New
Version 3.1.2
This release includes a number of new features for Gains+, and free features and improvements for everyone!
New in Gains+
→ Routine Folders: Organize your routines into folders. Create, edit, delete, and move routines and folders with ease
→ Alternate Exercises: Now you can select an alternative exercise if you can't log a particular exercise within your routine sometimes. Just choose an alternate, and it will still count toward your routine log!
→ Reset a log: Easily reset a log to the routine's default sets and reps while you are logging
→ Copy/paste rep scheme: Tired of manually inputting sets and reps into your routine configuration? Now you can simply copy and paste previous rep schemes
New free features:
→ Routine log view: Now you can view a summary of each individual time you logged a routine. You can access this by browsing your routines, or by tapping on the name of the routine in the Today view
→ Change date of routine: Now you can log a routine and change the date of all of the exercises within that routine. Simply go to the routine log view and tap on the menu at the top to change the date
→ Edit tag names
Bugfixes and improvements:
→ Fixed an issue where a routine log view could crash
→ Fixed an issue where restoring from iCloud backup would not work
→ Fixed an issue where "Log a Routine" and "Log an Exercise" would appear reversed, depending on which button you pushed
→ Minor spacing and layout issues
Ratings and Reviews
Personal Records
Love the all, enjoy the simplistic aspect of being able to log workouts. Just a couple add one would be awesome.
1.) Organizing/Declutter Personal Records: This is the biggest thing I love about the app is being able to see my personal records for various rep maxes, sets, etc. I would love for there to be a way to make the personal record page a little less cluttered, somehow separating the different styles of records from each other to make them easier to view.
2.) A graph of the personal records: I would love to be able to see a graphical history of my personal records, to compare how I’ve increased over time.
Otherwise, great app.
Developer Response ,
Hey there! It’s funny: I was just thinking today about how I’d clean up the personal records view. I’ll take a look at it and see what I can do to clean it up
Feedback received on a personal records chart! I think that’s a great idea and I will look into it
Great! But needs like 10% more
This is super straight forward and I love it. I especially love the simple weight input buttons (45, 35, 25 etc). BUT in regards to tracking lifts over a long period of time, it’s hard to see how far you’ve improved, a simple chart would be best or “worst set” added to the list that’s there now maybe as a short term improvement. Also, it’s also hard to know the math on which set has been your best set to begin for a starting weight to improve upon without digging into the data. Even just having a calculated estimated 1 rep max would be helpful to set goals with. Overall I will keep using this app with hopes for a few minor additions in the future that will help better track, load weights, and set my goals without hindering the simplicity that I’ve come to enjoy.
Developer Response ,
Thank you for the feedback! I’m working on basically all of your suggestions!
Simply Stunning (+ Functional)
I’ve tried a few workout apps to keep track of my routine progress, but I can hands down say that this is one of, if not, the best workout routine tracker app I have every used. With the aesthetics and design similar to an IOS app, and the data manipulation possibilities of Excel, it is an amazing app for tracking workouts, especially for free!
Dear developer, thank you for making something free and actually useful for individuals
If I were to add one thing to the app, it would be Apple Watch adaptability for a more synchronized experience :)
Developer Response ,
Thank you very much for the kind words!
App Privacy
The developer, Gains Fitness, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Gains Fitness, LLC
- Size
- 49.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.0 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2024 Gains Fitness, LLC
- Price
- Free
- In-App Purchases
-
- Yearly Subscription (1 Year) $59.99
- Yearly Subscription (1 Year) $41.99
- Monthly Subscription (1 Month) $9.99
- Monthly Subscription (1 Month) $6.99