Gluk

Smart Hydration Intelligence

Only for iPhone

Free · Designed for iPhone

iPhone

Track your true hydration with HP (Hydration Points). Not just water - know exactly how coffee, tea & other drinks contribute to your daily hydration goal. Gluk transforms how you track hydration with our science-based HP (Hydration Point) system. BEYOND SIMPLE WATER TRACKING Most apps count glasses of water. Gluk calculates your TRUE hydration contribution from every beverage - because a cup of coffee hydrates differently than a glass of water. THE HP SYSTEM Our Hydration Point algorithm is based on the Beverage Hydration Index (BHI) research. Each drink you log shows: - Actual hydration contribution (not just volume) - Mineral intake (Na, K, Mg, Ca) - Progress toward your personalized daily goal TRACK 6 POPULAR BEVERAGES - Water & Mineral Water - Filter Coffee & Americano - Latte - Black Tea FEATURES - Quick logging in under 3 taps - Daily HP score and progress tracking - Weekly and monthly analytics - Streak tracking to build healthy habits - Smart reminders to stay hydrated - Works offline - syncs when connected PERSONALIZED GOALS Your daily hydration target is calculated based on your body weight, giving you a goal that actually makes sense for you. PRIVACY FIRST Your health data stays private. We don't sell your information. Start understanding your hydration today with Gluk.

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The developer, PCI Yazilim Danismanlik ve Organizasyon Ltd. Sti., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • PCI Yazilim Danismanlik ve Organizasyon Ltd. Sti.
  • Size
    • 55.7 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    9+
  • Copyright
    • © 2025 Gluk
  • Developer Website
  • Privacy Policy

    • More by PCI Yazilim Danismanlik ve Organizasyon Ltd. Sti.