The 30 Day Gratitude Challenge: A more tranquil heart and a settled mind are yours with this simple process. Ten minutes in a quiet, comfortable spot with my Gratitude Meditation and you will be on your way to genuine thanksgiving.
This is a potent way to refocus and realign your thoughts with your higher self. I guarantee you that the shift that occurs when you do this meditation will make your life one filled with hope, peace and blessedness.
Added ability to review the app after the meditations.
Ratings and Reviews
Too many 'one last breath'
This app would be ok if ONE LAST BREATH would be omitted. What I mean is that she says it constantly which really after saying it once voids it. In other words, the ONE LAST BREATH
Is never really the last one. My psychologist (30 years experience) agreed and also said it sounds like she is implying one will die due to the ONE LAST BREATH. Sorry but I deleted this app.
Wonderful meditation app!!
I listened to the Gratitude Meditation after a very long day. I was tired and stretched, like so many of us. I had received a link to the app one day prior and it beckoned me this evening. I spent 10 beautiful minutes sitting quietly, listening to the guided meditation. It was as if the stars had aligned and sent me an unexpected gift. The gift of time and reflection. I said out loud the five things I was grateful for on this day. In those moments I felt great peace, which I carry with me now. I envision using this app when I need time to be refocus. I imagine using it at the beach, in a park, or at home. Anywhere. It is a technological treasure that helps quiet the mind and open the heart. It is good for the soul.
A blissful break
I found this app to provide a restful guidance back to sanity and an honoring of all that is right in my world. It's funny, I could do this on my own but I don't because I think I don't have time. Using this app I don't get lost mulling around in my head because I am walked through a nice break allowing me to breathe easier, acknowledge what is positive in my world and return to my day in a much better place. Thank you for creating this.
With Family Sharing set up, up to six family members can use this app.