Grease The Groove 4+
Rep Counter
Classy Jackal Inc
-
- Free
iPhone Screenshots
Description
"Greasing the groove" is a training technique where you perform an exercise frequently, but without going to failure. Instead the focus is on proper form, increasing neurological pathways and quite simply, getting better at that exercise. Think lots and lots of sets, but low reps.
Once the groove is greased, it can lead to better results in your heavy weightlifting.
This simple app was designed to help you keep track of all those reps you'll be doing. Every time you knock out another set, quickly add it to your daily total.
And if you are trying to grease the groove for several different exercises at a time, the app can keep track of reps for each one.
And if you want to see your progression over time, there's pretty charts for that.
That's it. Simple. Easy.
Get greasing!
Ratings and Reviews
This app is quite good… just needs a bit of love
I enjoy this app because it’s simple and motivates me to do something everyday, even on the most chaotic days. There have been a few times when it seems like it’s about to crash while entering data but then recovers. Also when your phone switches to Dark Mode all the controls disappear until switching back. The app also needs a full edit function for the exercise labels. Currently you can only delete an exercise which would surely delete your rep data along with it. If these issues get fixed the app deserves a 4-star rating.
Good concept
This is a good idea and useful to keep track of your exercise throughout the day. However, it would be nice if it was easier to use one handed when inputting the number of reps performed.
App Privacy
The developer, Classy Jackal Inc, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- Classy Jackal Inc
- Size
- 6.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.2 or later.
- iPod touch
- Requires iOS 13.2 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2020 Classy Jackal Inc.
- Price
- Free