Grokker: Yoga, Fitness, Mind 12+

Grokker, Inc.

    • 4.9 • 4.3K Ratings
    • Free
    • Offers In-App Purchases


With 1000s of fitness, yoga, meditation, and healthy cooking videos, Grokker makes it easy to find and save the right exercise videos for your busy life.

Save time, learn new skills, and add variety to your exercise routine with Grokker programs. Ranging from one week to six weeks in length, programs are organized to save you time. Our expert instructors will help you achieve your goals one video at a time. With over 80 goal-oriented programs to choose from and new programs added monthly, there's something new for you every day of the year.

Check out some popular programs:

* 21-Day Athlete: Build strength, shed excess weight, and improve your mobility with 15-minute workouts optimized to get you maximum results in minimal time.

* Weight Management Jumpstart: Get moving with beginner workouts, learn how to build sustainable habits, and start improving your nutrition in just one week.

* 21-Day Happy Yoga Challenge: Lower stress levels, practice self love, increase body confidence and experience more happiness each and every day through the combined practice of yoga and mindfulness exercises

* 14-Day Sugar Reset: A step-by-step program to help reset your sugar cravings and make a reduced sugar lifestyle a long term habit.

* 7-Minute HIIT: Achieve maximum results in minimal time with this high-intensity interval training (HIIT) program.

* Perfect Pilates: 5 workouts, 20 minutes each - these workouts can be fit into the busiest of schedules.

* Daily Muscle Relief: These 20-minute, low-impact exercises will strengthen and lengthen your muscles to alleviate pain and improve posture.

* Deep Sleep Release: Skip the hours of tossing and turning and turn on a sleep story with Natasha Kerry.

And many more.

Watch Anywhere: At home with our Apple TV app or on-the-go on your iPhone (requires iPhone 4s or iPad 2 or later)

Track Progress: We make it easy for you to keep track of minutes practiced and calories burned to stay motivated and achieve your goals.

Save & Organize: We'll organize the videos you watch, save, and love so it's quick and easy to find your favorites.

Find Something New: Filter by topic, difficulty level, and duration, or search by keyword to find the right video for your current level and schedule.


Grokker users can add calories burned from Grokker fitness workouts to Apple Health as well as Mindful Minutes for time spent doing meditation videos. Apple Watch users get real time updates of their heart rates and calories while doing workouts, and can contribute to their Activity Rings.

Grokker is free to download and use. Upgrading to Premium adds the ability to watch an unlimited number of premium videos per month and is available through an auto-renewing subscription. A monthly subscription is $14.99 and a yearly subscription is $119.99. There is a free trial period during which you may try out Grokker Premium without being charged. Payment will be charged to an iTunes Account at the culmination of the free trial period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. A subscription automatically renews at the listed monthly or yearly price unless auto-renew is turned off at least 24-hours before the end of the current period. A subscription may be managed in Account Settings after purchase.

Grokker's Privacy Policy may be found at

Grokker's Terms of Use may be found at

Contact us

What’s New

Version 4.47

Thank you for using Grokker! We fixed a few bugs to make your experience better.

Ratings and Reviews

4.9 out of 5
4.3K Ratings

4.3K Ratings

CACourto ,

Good opportunities, interface could use help

I heard about Grokker because I have a friend who told me about it. I have been impressed with the selection of opportunities to get healthy. I have followed the 21 day regimen by my friend and feel much better about my body than before. I love the concept of different exercise options, as well as cooking videos to help inspire a heathy lifestyle. That said there are several interface issues that could be better. First, when I signed up there was no password verification second entry field when I first logged in. This may seem like not a big deal, but when I could not remember if I had entered it correctly, it scared me to think that I had just input my information and didn't know how to retrieve it. There really should be a second password entry field when you sign up. Second, I cannot figure out how to manage my email. I keep going to my profile and settings- I can't figure out how to get a daily or weekly digests. All in all though, I've been happy with Grokker and would recommend it!

KylaSRobbins ,

Fantastic App until you forget your password

I love this app. It’s fantastic and love the fact I can skip the gym and still get a full work out. So many classes and options from Pilates, strength training, cardio (HIIT), to meditation for stress, sleep, etc. you name it they have it. The only thing I just recently discovered was that when you forget your password there isn’t a direct link reset. I went through the motions of forgetting my password link, an email was sent telling me to go through the process to reset by clicking the embedded link they provided which only took me back to the login screen. I never was able to reset my password so sadly I can’t find any way to contact support service. I’ve come to the App Store to see if I could connect to support service this way and when I click on support it takes me right back to the login screen and I still can’t get logged in. So I have no idea how to get help. The email provided to me has no other options to connect with the support desk nor does the App Store when reviewing the app. I am hoping that someone will see this review and respond to me. Otherwise, it’s a great app!!

A cantor ,

A Grokker Fan from day 1

I’ve been using Grokker daily since their development days. It’s been my go-to fitness app. They’ve curated a wide variety of yoga, pilates, fitness, nutrition and now mindfulness videos from leaders in the field. With my tight schedule I rarely have time to go to studios or the gym which makes me all the more grateful that Grokker exists. With the app I’m able to continue my practice while I’m traveling . Grokker is my lifesaver and I’ve recommended it to everyone. Keep up the great work Grokker!

For the developers:
Is there a way to review your history? I’d love a function to see what videos I’ve watched over a months time just see what patterns might have occurred and to remember which instructors I’ve followed the most. Maybe a personal counter that lets you see the number of times you’ve viewed a video and a log for videos watched over a week/month? Thanks!

App Privacy

The developer, Grokker, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Financial Info
  • Location
  • Contact Info
  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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