Ground: Anxiety Relief 4+
Science-based Calming Methods
Deven Joshi
Designed for iPad
-
- Free
Screenshots
Description
Ground yourself and find your calm with the 5-4-3-2-1 method, guided breathing, and customizable colors.
Feeling overwhelmed? Anxious? Ground is the app for you. With Ground, you can learn and practice the 5-4-3-2-1 method for anxiety relief, control your breathing with guided exercises, and change the background colors of the app to create a calming environment.
Ground is the perfect way to find your center and feel more relaxed and in control.
App Privacy
The developer, Deven Joshi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Deven Joshi
- Size
- 24.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Deven Joshi
- Price
- Free