Grow: Health & Fitness Tracker 4+

Daily Routine & Workout & HRV

Learn For Fun Limited

    • 4.7 • 1.2K Ratings
    • Free
    • Offers In-App Purchases

Description

# Editor Choice by App Store
# Featured in App Store Across 171 countries & regions
# Over 50,000+ Five-Star Reviews Globally
# Best iOS 17 Apps
# Best watchOS 10 Apps

Grow is your personal health & fitness hub that automatically optimizes your health and helps you get more active.

---

► Achieve Perfect Day
Achieve all your goals to win a perfect day medal.
Monitor your physical activity level by connecting to Active Energy or Steps in Apple Health.

► Join Healthy Challenge
Join the challenge together with like-minded people and get rewarded with super rare digital badges.

► Auto Summary of Your Day
Track your activities and monitor your health metrics by Apple Health automatically.
Writing something down to record your day, your mood, your body status…etc.

► Beautiful Widgets
A variety of healthy widgets only for your home screen.

► Auto-Sync Workouts
Support most workout types from Apple Watch and the third-party fitness app which can write data into Apple Health as well.
Monitor your heart rate training zone and exercise intensity during workouts.
Share your workouts through beautiful and unique templates.

► Skip Today To Take A Reset
It won’t break your current streaks, and meanwhile, the perfect day challenge won’t include it as well.
Customize skip tags to match your routine.

► Privacy by Design
We know your personal health data is extremely sensitive. Grow uses Apple’s HealthKit API which reads and writes data directly on your device only, and all of your data is stored locally, or on other devices which you enabled iCloud syncing.

---

► Grow Premium Subscription Pricing and Terms
Join Grow Premium, you can unlock all paid Grow features, enjoy free updates to future premium features, and No Ads promised.

Payment will be charged to your iTunes account at confirmation of purchase. Subscription will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. You can manage to turn off auto-renewal in your Apple ID Account Settings after purchase. Any unused portion of the free trial period will be forfeited after purchasing a subscription.

Term of Service: https://floatingislandapps.com/terms-of-service
Privacy Policy: https://floatingislandapps.com/privacy-policy

What’s New

Version 1.23.0

- Added new body metrics: Respiratory Rate & Wrist Temperature.
- Added preference options in workout details: hide emojis, city, workout calendar, switch heart rate zones, etc.
- Optimized the algorithm for calculating your "normal range" for body metrics such as HRV.
- Fixed display issue of swimming units in feet (FT).
- Resolved a crash issue in workout details on smaller-screen devices.
- Other minor bug fixes and enhancements to improve user experience.

Ratings and Reviews

4.7 out of 5
1.2K Ratings

1.2K Ratings

927Lu027 ,

Great but sometimes get buggy

Rating: Overall I like it, UI is incredible and seems like it was integrated to the iPhone from the start, I don’t feel forced to complete goals, but it really gives you the feeling to. My sleep had been better, I used ignore my wind down and sleep late, but I’ve been resting the necessary amount in my age.——— Bug: When iOS 16 came out the Lock Screen widgets were working great, now the water widget seems to not work, it keeps showing I completed my water intake even though the day just started. Edit: It seems to be reading data from the previous day whenever the day starts.——— Request: It would be nice to see a lock screen widget showing the “Perfect Day” circle graph, preferably the one that does the full 360° showing the sun’s expression as it progresses like the app in the center of the circle. The widget similar to the weather would work too but I’d rather not have too much data/numbers when I first open my phone, but it would be nice seeing progress of everything rather than just one like the one that’s already integrated.

Developer Response ,

Thank you for trying out Grow! We'll fix the lock screen widget issue soon, and YES, We're working on to bring the 'Perfect Day' circle graph on Lock Screen as well!

dacotahsgirl ,

Great app, but…

I would love to see a few more options. Maybe the ability to add more than one photo in my journal. Maybe a way to track my supplements and medications? I know that Grow is a health and fitness tracker but maybe add more options so it’s more like a health and fitness tracker plus a mental health + self-care type tracker as well? I would just love to be able to track everything as well as journal so that this would be the one app that I use alone. ☺️ Keep up the good work! This is an app that I use every single day and love!

bringyouragame ,

Such a helpful resource!

So grateful to have found this app! Dealing with the many stresses of life and trying to repair yourself from the inside out has never been an easy task. Thank you for making the hardest times of my life something to look forward to with confidence in the tools you have made accessible for me!

5 Stars!

Developer Response ,

Happy to hear that! We will keep on building it!

Events

HAPPENING NOW

CHALLENGE
The swim challenge is here! Doggy-paddle or freestyle, swim like a pro in the 'Amateur Olympics' of summer!

NOW AVAILABLE

MAJOR UPDATE
Redesigned the workout screen with monthly stats, heatmap, and support for sharing long screenshots without image.

HAPPENING NOW

SPECIAL EVENT
Introducing the playful "Yellow Rabbit Kaka" to remind you to take breaks and cheer you on during your relaxing moments!

Subscriptions

Grow Premium Annual
Grow Premium Annual
All premium features. Ad-free.
Free Trial

App Privacy

The developer, Learn For Fun Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • User Content
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

More By This Developer

You Might Also Like

StressWatch:HRV Stress Tracker
Health & Fitness
Destress Now - Stress monitor
Health & Fitness
训记 - 训练计划专家
Health & Fitness
Water Tracker - Drink Reminder
Health & Fitness
薄荷健康-减肥健身轻断食
Health & Fitness
Stress Tracker for Watch
Health & Fitness