GutGuide
Education
$0.99 · Designed for iPad. Not verified for macOS.
Know your gut. Scan labels, spot hidden additives, log meals, and build healthy streaks — with trusted guidance for every digestive condition.
Eating well with a digestive condition shouldn't feel like guesswork. GutGuide helps you figure out what to eat — and what to skip — across 16 digestive conditions, including IBS, GERD, celiac disease, SIBO, Crohn's disease, ulcerative colitis, gastritis, lactose intolerance, and more.
SCAN FOOD LABELS INSTANTLY
Point your camera at any ingredient label and GutGuide checks every ingredient against the food guides for your conditions. Each verdict — okay, caution, or avoid — comes with a plain-language explanation of why, plus a link to a reputable medical source. No more squinting at ingredient lists in the grocery aisle.
175 CONDITION-FRIENDLY RECIPES
Every recipe is mapped to the conditions it suits, with prep times, servings, and nutrition estimates. Filter by your condition and find breakfast, lunch, and dinner ideas that won't upset your gut — from low-FODMAP dinners to gentle, low-acid comfort food.
FOOD GUIDES FOR EVERY CONDITION
Browse clear eat / caution / avoid lists for each condition, with hundreds of foods covered. Understand your triggers at a glance.
LIFESTYLE TIPS THAT HELP
Practical, source-backed tips for managing symptoms day to day — from meal timing to stress and sleep habits.
BACKED BY TRUSTED SOURCES
Guidance in GutGuide is drawn from reputable medical organizations like the NIH (NIDDK), Cleveland Clinic, and other established sources — and every health surface in the app shows its citation.
CONDITIONS COVERED
IBS • GERD (Acid Reflux) • Celiac Disease • SIBO • Crohn's Disease • Ulcerative Colitis • Gastritis • Lactose Intolerance • Fructose Intolerance • Histamine Intolerance • Non-Celiac Gluten Sensitivity • Low FODMAP Diet • Peptic Ulcer Disease • Chronic Constipation • Pelvic Floor Dysfunction • Sucrase-Isomaltase Deficiency
GutGuide is for general informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider about your specific dietary needs.
Redesigned Home Screen — a cleaner daily view of your gut health at a glance
Streak tracking — build momentum by logging your meals every day
Meal logging — track what you eat and how it affects your digestion
Faster, more reliable updates — improvements now reach you automatically without waiting for App Store releases
Bug fixes and performance improvements
The developer, Kenneth Gill, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kenneth Gill
- Size
- 53.3 MB
- Category
- Education
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Unrestricted Web Access
Health or Wellness Topics
- Copyright
- © Kenneth Gill
